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Weight reduce challenge 7 days 2 to 4kg 15 days 4 to 6kg 30 days 6 to 8kg "say yes"I "ll send you course. Comment How Much Kgs you want to reduce ... your weight 👉10kg 👉20kg 👉30 kg. WhatsApp me on +91-8295494221 . . . . . .. #loseweight #weightloss #fitness #weightlossjourney #diet #healthylifestyle #health #one #healthy #nutrition #healthyfood #motivation #gym #weightlosstransformation #onediet #workout #healthyeating #fit #fatloss #keto #cwp #loseweightfast #detox #ght #losewe #getfit #fitnessmotivation #healthyliving #transformation #bhfyp


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😍 Follow👉 @muscle_monsterzz for more fitness and new updates Real Transformer_👍👍👍 #muscle_monsterzz#musclemonsters #power #fitnessphysique#healthy #Beastmode #sports #PunjabiSinger #physique #powerlifting #gymfreak #instagym #musclebuilding #muscle #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health#musclemania#fitnessgirl#fitnessmodel


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Complete your sweater collection with our products, check our catalog @workout.catalog to select an order or click the link in the order bio at the 50% discount shopee for all items ! . #shopee #workoutstreetwear #workout #1111sale #streetweaer #crewneck #instagram


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BLOOD ,SWEAT AND RESPECT THE FIRST TWO YOU GIVE LAST ONE YOU EAR💪 CREDIT:@sergiconstance . . 🔹WE NEED YOUR SUPPORT(FOLLOW US) 🙏 . . . 🔹follow admin-@rajveersinhrajput3031 🔹follow us-@gym_addicts_ig . . . #gymaddicts #gym #healthy food #health #gymboy #cardio #piccoftheday #workout t#motivation #fatloss #weightloss #muscle #diet #dedication #hardwork #pain #disiplirne #inspiration t#gymmotivation t#gymfreaks #gymlifestyle #gymlover #gymlife #strong#follovwfast #bodybuiler #bodybuilding #instadaily #active#fitfame


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D-7 2020.11.07 Seoul•서울 문의: DM 보내 주세요 ^^ #mensphysique #physique #aesthetics #asian #asianmen #workout #fitnessmotivation #motivation #korean #koreanmen #sixpack #muscles #abstagram #f4f #healthandfitness #몸스타그램 #헬스타그램 #운스타그램 #운동 #맞팔 #선팔 #소통 #남자 #복근 #근육 #첫줄 #프로필


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What a Tee! Oh my, it's backless. A plus to your wardrobe that you wouldn't mind, right? In black, light blue, pink and purple colours. Get your fit whether small (S), medium (M) or large (L) and workout different. #saturday #saturdaymood #saturdayworkout #saturdayvibes #workout #workoutoutfit #workoutclothing #workoutoftheday #workouttops #gym #gymsaturday #gymapparel #gymstore #gymclothing #gymgirl #muva #muvasportswear


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Everyone needs a Tune-Up. It is time for you to be at your best! Receive expert training from our best trainers and carry your workouts on world-class gym equipment! So, don't stop till you drop! Let's focus on building our immunity by performing the most effective immunity building exercises! -- To learn all the right techniques and correct diet routines, contact us. Gold's Gym Surat, India Call: 8866500404/ 8866500303 Visit us at: 8th Floor, Vesu point, Next to Reliance Market, Near S.D. Jain School, Vesu Char Rasta, Vesu, Surat #Goldsgym #immunityboost #immunityexercise #fitness #FightWithCorona #Surat #OurSuratCity #boostyourimmunity #strongimmunity #strongwomen #strongman #immunitytraining #immunityexercise #boostimmunity #fitnessmotivation #fitness #fitindia #fitnessinfluencers #fitnessinstagram #fitnessjourney #workoutmotivation #workout #exercise #exercisemotivation #bestgymintown #worldsclassgym #Suratcity #gymmemes #gymlifestyle #gymworkouts


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દેશની એકતા અને અખંડિતતાના શિલ્પી, અદ્વિતીય રાજનીતિજ્ઞ, ઉચ્ચ જીવનમૂલ્યોના ધની, મક્કમ મનોબળના પ્રતિક, લોહપુરુષ સરદાર વલ્લભભાઈ પટેલને જન્મજયંતી અવસરે કોટિ કોટિ વંદન. #sardarvallbhbhaipatel . . . . #instagram #kartavyasetvak86 #me #foryou #mahisagar #bjp #photography #all #instagood #insta #gujarat #lifestyle #indian #harharmahadev #nature #jigneshsevakmla#workout #style #smile


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شوفو كيف انصدم😂😂 #brazil #workout #work #women #go #girl #latina#fitnessmotivation #day #night #hope #pic #photo#post #sfs #video #training#follow4followers#colombia#pic #photo #post #sfs#video #training #follow4followerslifestyle #fitness#fitnessmodel #gym #tag #follow #followme #brazil#workout #work #women #go #girl #latina#fitnessmotivation #day #night #hope #pic #photo#post #sfs #video #training #follow4followers


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Very High-Quality Products At 100% Wholesale Price Lowest Price Guarantee Safe Shopping For any query WhatsApp us @ +91-7011037068 https://wa.me/917011037068 #tracksuit #fashion #hoodies #sportswear #tracksuits #gymwear #streetwear #hoodie #clothingbrand #clothing #fitness #style #fitnesswear #shorts #leggings #gym #sports #sweatshirt #sweatsuit #trackpants #joggers #streetstyle #tracksuitmafia #workout #joggerpants #jacket #tracksuite #gymapparel #tracksuitpants #clothes


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#Repost @missseijo2020no6 ・・・ こんにちは!  少し長くなってしまうのですが、魅力を伝えたいので最後まで読んでいただけると嬉しいです😆 昨日は @viday_official (美容サロン通い放題できるサービス)を使って、 @sps_salon で水素セラピーをしてきました!🤍 水素を吸入することで、内側からキレイになれる! また疲労回復、睡眠の質が向上、免疫力までアップする! 良いことしかない!笑 私も一回吸入しただけなのに、疲労回復、視界が明瞭になりました! 通い続ければ続けるほど効果が現れるらしいです😊私も通って内側からキレイになりたいです✨ @viday_official では美容院、リラク、エステなど通い放題🥺 沢山の店舗があるので、家から近いところを選べるのも良いです! 隙間時間にキレイになれるって最高すぎます! 是非チェックしてみてください!🌟  https://viday.jp/ #Viday #公認アンバサダー #美容サロン #通い放題 #サロンモデル #エステ #美容室 #美容院 #まつげ #リラク #マッサージ #ジム #いいね返し #東京 #可愛い #ネイル #fitnessmotivation #makeup #girl #筋トレ女子 #ワークアウト #tokyo #fitnessgirl #fitnessmodel #training #workout #fitness #メイク #美女


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. Buenos dias, feliz fín de semana Nos ha salido vacilón el Jefe!, claro que si no puede Él, ¿ quién va a poder? Bueno y ya está ahí Halloween..🙄 . @ansesurf : . Haciéndonos un poco los chulos, o no? . @ferfraaga @christianolmeedo #fit#fitness#abs#workout#model#attitude #boss #thebest #miradasperfectas #thebestboss #onegod


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Đồ tập gym mà cuối tuần mặc ra ngoài vẫn rất ok luôn anh em #gym #fitness #workout #wowmen


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Your secrets are safe with me… I wasn’t even listening #vintage#workout#Travelgram#love#boy#fall#drawing#handmade#goals#igers#l4l#art#motivation#architecture#nofilter#sexy#red#follow#girl#f4f#bestoftheday#sweet#sun#follow4follow#vscocam#fashionbloggTBT#luxury#photooftheday#beach


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Distress sale!!! BEST DEAL EXTREMELY CLEAN REGISTERED ® 2013 RANGE ROVER EVOQUE 🔥🔥 Year: 2013 Duty paid and available Complete paper works Superb engine and gear transmission Chilling AC system Perfect working condition Bought brand new and meticulously used. Absolutely nothing to fix Available in Abuja Price: M8.1M 😲 . . . Call or WhatsApp 07067314629 Facebook-psammie autoz Instagram-psammie_autoz Twitter psammie_autoz . . . . #psammieautoz #abuja #nigeria #lexus #forsale #giveaway #instablog9ja #tundeednut #giveaway #endpolicebrutality #EndSARS #monday #Toyota #davido #wizkid #workout #mondaymotivation #lexus #benz #believeinyourself #naija #runtown #falzthebahdguy #kemiolunloyo #buhari #relationshipgoals #couplegoals #couples #carsforsale #naijausedcars #abujacars #rangerover


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아리스 휘트니스 호구포역점 지기 J 인천 논현동 명실상부 최고 알려지지 않아서 직접뛰고 나눠주고 광고하고 마스크5000장 전단지8000장 논현동 일대 아파트 영상광고 이제 정말 알릴때가 왔다. 이 좋은곳을 인천 논현동 인구 약11만명 1% 딱 1100명만 모집하자. 스케일있게 가즈아~~ . . . ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 아리스 휘트니스  크다!  고급지다!  재밌다! ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 아리스는 시설도, 교육도, 사람도! 좋은 휘트니스가 되기 위해 노력합니다. 가격으로 경쟁하지 않겠습니다. 오직! 가치와 경쟁하겠습니다! ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ ✔고급 안마의자 무료 ✔최신 반신욕 사우나 무료 ✔프리미엄 호텔식 인테리어 ✔국내 최초 벨 시스템 도입 ✔인천 유일 세계 1위 명품 수입머신(신품 정품사용) ➡️Precor ➡️Life fitness ➡️Hammer strength ➡️Hoist ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ ⭐ Premium Total Fitness ARIS ⭐ ✔논현동 유일 PT 전문센터 10년운영 ✔요가·다이어트 댄스· 필라테스·줌바·스피닝 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 아리스 휘트니스 논현역본점 🏠 남동구 논고개로 93 5층 (1000평) (인천 수인선 논현역 스타벅스 건물) ✉카톡 ▶ no1aris ☎️ 032 433 9682 (근육빨리) 📱 010 2486 9682 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 아리스 휘트니스 호구포역점 🏠 호구포로 219 세중프라자 5층/6층 전층 (인천 수인선 호구포역 이디야 건물) ✉ 카톡 ▶ aris002 ☎️ 032 435 9682 (근육빨리) 📱 010 8636 9682 Mon ~ Fri  06:00 ~ 24:00 Sat  07:00 ~ 20:00 Sun 10:00 ~ 18:00 . . #인천 #논현동 #아리스휘트니스 #헬스 #헬창의성지 #홍보비만매달400만원 #피트니스 #명품 . . ✔ ✔ NO STRESS PERSONAL TRAINING - J - ✔ ✔ 아리스는 건강입니다 ❤ http://cafe.naver.com/arisnonhyun ✔ ✔ #fitness #gym #fit #workout #fitfam #dailyphoto #health #bodybuilding #quote #instadaily #diet #muscle #followme #like4like #instalike #saturday #workout #daily #instagood #promotion


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#운동하는삼남매 비시즌의 나 = 뚱땡이🐷 . . . . . @repost @soon_imstagram 나만 없어 어깨뽕..💪🏻 #운동하는삼남매 (군입대 10일 남은애) 어깨뽕 문의는 @bo_imstagram PT & 필라테스 맛집 @brain_pilates . . . . #안성 #평택 #공도 #브레인필라테스 #헬스 #트레이너 #헬린이 #웨이트 #건강 #health #selfie #유지어터 #요가 #기구필라테스 다이어트 #요가복 #젝시믹스 #눈바디 #바디체크 #운동하는여자 #운동스타그램 #헬스하는남자 #헬스하는여자 #좋아요 #좋반 #ootd #workout


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Look at my eyes มองตาฉัน happy Loy Krathong ทุกคน #bangkok #thailand #picoftheday #photo #workout #fitness


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<15주차 1일> (루틴 1바퀴 W1 Day1) 나름대로 3분할로 운동중이었는데 몇몇 사람들의 의견에 따라 2분할로 바꾸고 루틴도 알려준대로 따라가보기로 했다. 일단 RPE 찾기 전까지 고중량으로 다치는 걸 방지하기 위해 적당한 중량으로 시작. 점차 올려가야지


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筋肉痛になるのが嬉しくなったら、それは、もう筋トレ病!!笑笑 #fitness #selfie #style #workout #筋トレ男子 #筋トレ女子 #follow #followme #follow4followback #followforlike #follow4like #instagood #モデル希望#followforfollowback #tagsforfollow #tagsforlikes #筋トレ好きと繋がりたい #bodymake #趣味 #肉体改造 #happy #love #いいね #ボディーメイク #フォロー返します #宅トレ #いいね返し #f4f #f4l #筋トレ


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👀👀🔥🔥🔥🔥🔥🔥 #فیتباز #فیت #بدنسازی #رژیم #فیتنس #ایروبیک #کات #حجم #ورزشکار #رژیم_لاغری #تغذیه #ورزش #رقص #شکم #اندام_زیبا #سیکس_پک #fit_baaz #fit #trx #workout #fitness #lifestyle #iran #six_pack #sport #bodybuilding #gym #dance


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When No one thinks You can ,that's when you have to ... The Roar of the Loin 🦁 #improving Alhamdulilah I'm back on the Track ... Got my strength as it was before lockdown ... #legsworkout #workout #squats 160kgs / 352.64 Pounds #gymmotivacion #gymmotivation #powerlifter #powerlifiting @gurumann #weightlifting @gymshark @goldsgym @eddiehallwsm @mrbeast @shadbeast13 @simeonpanda


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STAPLE UPPER BODY DAY Swipe + save for a simple upper body workout that I love to do when I have less equipment 👊🏼 - - - - - - - #fitness #workout #fitfam #workouts #fitnessmotivation #strengthtraining #weighttraining #gymshark #fitnessjourney


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SOY DIFERENTE....SIEMPRE LO HE SIDO. ME TOMÓ UN TIEMPO ACEPTAR QUE MI ESENCIA NO ESTÁ HECHA PARA SER ENTENDIDA POR TODO EL MUNDO. . Y ESTÁ BIEN ASÍ.......SOY FELIZ. 🌟🌟🌟🌟🌟🌟🌟🌟 . . . . . . 🔴ASESORAMIENTOS ONLINE⬇️ ⭕SEGUIMIENTOS A DISTANCIA⬇️ 🔴ENTRENAMIENTOS PERSONALES⬇️ ⭕ASESORAMIENTO NUTRICIONAL⬇️ 🔴SEGUIMIENTOS⬇️ 📧Gervi_rbb@hotmail.com📧 - ➡️SI QUIERES CONSEGUIR TUS OBJETIVOS, TANTO FISICOS, COMO ALIMENTICIOS O BIEN DEPORTIVOS Y NECESITAS AYUDA, NO DUDES EN CONTACTAR CONMIGO. TE AYUDARÉ A CONSEGUIRLOS DE LA MEJOR FORMA Y ADAPTADO A CADA PERSONA¡¡ 🔜SI QUIERES, PUEDES🔙 . . . . #believe #actitudpositiva #instafit #dream #focus #beach #bethebest #nolimits #nosurrender #champion #bodybuilderlifestyle #tú #bodybuilding #abs #fit #fitness #fitnessmodel #mood #instagood #sevilla #life #myrules #mylife #motivation #gymlife #gymtime #food #healthyfood #workout #train


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@fujilove stands at a commendable height of 6'1 and in heels she is 6'7 tall. She is the perfect combination of tall and beautiful woman 😍👠 #tallgirl #tallgirls #tallwomen #tallwoman #strongwomen #strongwoman #womenwholift #amazon #longlegs #gym #gymmotivation #fitness #fitnessmotivation #workout #workoutmotivation #biceps #bicepsworkout #pretty #prettygirls


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ดุมาก ดุมากๆ 😱 จ้องละ มองตาเดี๋ยวนี้ ต้าวคนเฬว... . . . . . . . . . . #สู้รี่สู้ #เบิร์นปางตาย #ชีวิตต้องมีเรื่องเล่า #บิ้วร่างประกอบกล้าม #ไม่เน้นเบาเน้นเข้ารูป #healตัวเองต่อไป #กำลังถอยร่างใหม่ #ซิกแพคจงมา🙏 #ออกกำลังกาย #สุขภาพ #ลดไขมัน #คุมอาหาร #เบิร์นไขมัน #สร้างกล้ามเนื้อ #workout #fitness #weighttraining #boxingtraining #bodyweight #bikespin #cadiotraining #เพาะกาย #bodybuilding #สาวสตรอง #แรงบันดาลใจ #เพาะกายสายแบ๊ว #model #cutegirlthailand #halloween


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ढलता जाऊँ मैं तो तुझमें तु हैं कोई शाम सा,धूप में जो हूँ खड़ा तो तु हैं सर पे छाँव सा...🤔✍🏻अक्षय पुनसे . . . . . . . . . . . . . . . . #akshaypunse #travel #lonavala #singer #status #shayri #viral #evening #water #mountains #xbox #couplegoals #sky #blue #view #colorful #india #pune #delhi #sunset #gym #workout #healthyfood #quotes #food #alone #bollywood #life #japan #amravati


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🔥🔥SKILLMILL🔥🔥 O Como solemos llamarla ... "CINTA CURVA " 📌Esta cinta a diferencia de las convencionales no está motorizada, Entonces la velocidad de esta la ejerces tu ( más rápido corras más rápido rodara el tapiz ) ➡️Al ser curvada tendremos menor impacto sobre nuestras articulaciones que en una cinta convencional. ➡️Tiene una palanca para ofrecer mayor resistencia y simula el ‼POWER WALKING ‼ ▪️Al tener unos agarres en la parte delantera , podremos agarrarnos, aumentar resistencia , y simular el empuje de trineo y una mayor implicación en🦵 los cuadriceps, isquiotibiales, glúteos y gemelos respecto a las cintas normales 👉Y mejoraremos POTENCIA Y RESISTENCIA ✅Es perfecta para sesiones , bloques , circuitos de entrenamiento de alta intensidad 🏋️‍♂️🔥 en los que uno de esos ejercicios sea este , realizando HITS de SPRINTS, movimientos de EMPUJE , TRACCIÓN Y ROTACIÓN Ami personalmente para circuitos o bloques me encanta poner este , o la AIR BIKE dependiendo de si estamos buscando mayor activación en el tren superior o inferior 😉👍 #motivacion . #superacion . #laesencialadiferenciafueradelmonton .💎 #runner . #running .#lifestyle. #gymtime . #training . #gym . #dedication. #lifestyle. #muscles. #muscles . #nopainnogain. #dontlimitedyourself #bedifferent. #fitness . #fit . #workout . #exercicies#trainingfuncional. #personaltrainer .


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C O U R A G E ✨ At 22 years old I have nothing but courage & gratitude for my life & where I am going. Yes, an unfortunate circumstance in my life caused me to leave my dream job & look into bigger & better things. I would think that I’d be depressed & start feeling sorry for myself but honestly I’m happy.. Everything with life comes lessons. And sometimes within those lessons it’s a hard 💊 to swallow. I am here as an advocate for others I wanted be a part of something where I could grow personally. I am here as an advocate for people. I don’t do what I do for the money or the initial benefit. I do what I do because I generally LOVE helping people... I not only do it because I love people, but because I know what it’s like to help change the outcome of someone’s life forever. That’s the gratitude I get, & why I feel called towards being in the fitness industry & helping others. Even though it’s sad that I had to leave my job so early I am super proud of myself for still staying positive in spite of all the negative that could’ve came along with it.. I am here as an advocate & a message of hope to others that if you have a dream aim high & miss at least you tried. For me that’s good enough in my book. On to the next chapter.... This isn’t the last for me of helping others I’m still going to continue to try & help others.. One day will have my own gym & be doing my own thing.. Stay humble friends & grow in your experiences. I sure allow myself to grow... But moral of the story is know your value, know your worth, & make your decisions based on that... 💯 #fitness #fitnessmotivation #innovated #innovation #innovative #innovatedcoaching #personaltrainer #helpingothers #winners #training #train #workout #workoutmotivation #workinprogress


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FRIYAY WORKOUT 🔥🔥💯💯 #friday #workout #staystrong #backtobasics #leanmuscles


0💬Normal

ที่เก่า เวลาเดิม เพี้ยนเหมือนเดิม เยอะกว่าเดิม 😅 . . . . . . . . . . #สู้รี่สู้ #เบิร์นปางตาย #ชีวิตต้องมีเรื่องเล่า #บิ้วร่างประกอบกล้าม #ไม่เน้นเบาเน้นเข้ารูป #healตัวเองต่อไป #กำลังถอยร่างใหม่ #ซิกแพคจงมา🙏 #ออกกำลังกาย #สุขภาพ #ลดไขมัน #คุมอาหาร #เบิร์นไขมัน #สร้างกล้ามเนื้อ #workout #fitness #weighttraining #boxingtraining #bodyweight #bikespin #cadiotraining #เพาะกาย #bodybuilding #สาวสตรอง #แรงบันดาลใจ #เพาะกายสายแบ๊ว #model #cutegirlthailand #halloween


0💬Normal

รู้ใช่ไหม ว่าอยู่ใกล้ฉัน ต้องทำตัวยังไง 🏴‍☠️ . . . . . . . . . . #สู้รี่สู้ #เบิร์นปางตาย #ชีวิตต้องมีเรื่องเล่า #บิ้วร่างประกอบกล้าม #ไม่เน้นเบาเน้นเข้ารูป #healตัวเองต่อไป #กำลังถอยร่างใหม่ #ซิกแพคจงมา🙏 #ออกกำลังกาย #สุขภาพ #ลดไขมัน #คุมอาหาร #เบิร์นไขมัน #สร้างกล้ามเนื้อ #workout #fitness #weighttraining #boxingtraining #bodyweight #bikespin #cadiotraining #เพาะกาย #bodybuilding #สาวสตรอง #แรงบันดาลใจ #เพาะกายสายแบ๊ว #model #cutegirlthailand #halloween


0💬Normal

➿ 집에서 혹은 사무실에서 매일 사용하는 전자제품📱🖥 '다크 모드' 전환 & 스위치 'OFF' 절전에 적극 동참하기 ♡̷̷̷ #나는탄소발자국지우개 #지속가능한화 #제로웨이스트


2💬Normal

back to full body days. i experimented with an upper-lower split to see how my body would adjust and adapt. i initially liked lifting in the AM and doing cardio later in the day. but after some time, i realized it’s just not my cup of tea. which is fine. different things work for different people. but it was nice switching it up. right now, i feel like i’m going through a natural bulk phase. which i have mixed feelings about. sometime after the gyms closed, i ended up losing a bit of lean body mass. which i’m currently working on rebuilding. some days are rough (thanks to BD), but i always do my best to keep things in perspective. one thing that gives me solace is seeing my lifts improve. besides, staying ultra lean year round is not sustainable for a vast majority of people, myself included. i’m more focused on continually improving the quality of my lifts and the quality of my life. last slide is just a video of me doing bench press. i’ve finally worked my way up to benching 95lbs for 3x10, which is a big deal for me, personally. i’ve got a love-hate relationship with chest workouts, lol. during this time period, i always struggled on my last sets. i could manage 2 full sets with no problem, and by the last rep of my 3rd set, i would just hit a wall. but i’ve gradually been able to lift the bar higher and higher before reaching failure. i think people really underestimate the importance of hitting failure in order to grow. anyway, i hope y’all have a great and spooky weekend.


3💬Normal

🚩Când îți dedici toată energia de care ești capabil unui singur scop, apelezi la resurse nebănuite. Aceasta decizie simplă poate schimba totul. Toate grijile și stresul dispar ca prin farmec. Atitudinea ta mentală se va schimba complet. 🚩În momentul în care iei decizia de a te dedica 100% visului pe care il ai, învingătorul dinlăuntrul tău iese la suprafață. Campionul din tine își face simțită prezența. Trebuie doar sa ai curajul de a te confrunta cu propriile temeri! 🚩Fiți învingători, campionilor! 🏆 🙏🏻Va doresc o zi minunată!🙏🏻 #sport #romania #fitness #workout #motivation #gym #fit #instagood #training #lifestyle #bucharest #love #fun #bucuresti #nature #health #life #healthylifestyle #dance #healthy #happy #mountains #bodybuilding #photography #travel #running #strong #power #inspiration #sports


1💬Normal

❌Aquí dejo un trozo del entrenamiento de tracción.❌ ⏪En nuestro parque, no hay unas instalaciones óptimas para hacer calistenia como se debe, y al no haber barra fina y alta nos toca hacer los ejercicios en la barra gorda de la escalera que es más dificil y no se puede hacer Freestyle, pero haremos porque nos pongan instalaciones adecuadas.⏩ - - - - - - - - #train #fitness #streetworkout #gainz #shredded #fitnessmotivation #fitnessaddict #gymmotivation #fitnessjourney #fitnesslifestyle #freestyle #gymlife #fitmotivation #fitnesslife #workinprogress #workout #calisthenics #calisthenicsworkout #crossfit #pullups #pushup #calistenia #muscleup #gymnastics #bodytransformation #calistenia #calisteniaespaña #workoutmotivation #bestmode


24💬Normal

Every woman dreams of her King Kong....


3💬Normal

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