#trauma

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I’m currently listening to a podcast with @marieforleo about her new book called ‘Everything is Figureoutable’ and it reminded me of this post I saw a while back on @happify. Anxiety likes to tell us that we’re stuck in this yucky feeling and that things will never get better. Take a deep breath and remember that everything is figureoutable, even anxiety. Try one of these tips to start the process of change today and trust that you WILL be ok! I’m routing for ya 🙌🏻💕 #anxiety #anxietyrelief #everythingisfigureoutable #mindfulness #mindfulliving #solutions #believe #hope #changeispossible #youcandoit #trust #onestepatatime #trauma #recovery #yogatherapy #yogatherapist #nashville #franklintn


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Soll ich aktiver werden ?;) • • Folgt @faake.leben (mir) für mehr💖 • • Unwichtig: #sprüche#spruch#traurigesprüche#traurig#trauma#depressionquotes#depri#deprisprüche#why#whydontwe#zitate#zitat#angst#froh#verletzt#tumblr#tumblrgirl#tumblrboy#germany#quotesoftheday#quotestoliveby#quotestagram#sprüche#gedanken#gefühle#zitate#quotesoftheday#spruchbild#liebe#trauer


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Expressive arts is client-directed and client-focused. It is a process of communicating, self-discovery, self-exploration and self-awareness.  Therapeutic art-making can help in creating and building relationships. If you are interested in exploring new perspectives and understandings, developing strategies to manage a particular issue or behaviour, or finding a way to get “un-stuck” from a current situation, click on our link in our bio to learn more about expressive art therapy and how we can help. . . .. .. .. .. .. .. .. .. #sirtonskiwellness #mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #selflove #mentalillness #love #therapy #health #wellness #mentalhealthmatters #motivation #mindfulness #recovery #healing #ptsd #psychology #bipolar #wellbeing #life #loveyourself #inspiration #meditation #positivevibes #trauma #support


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We welcome all parents to join us to find out more about our organisation on 6th March 2020 at 2pm in our offices in Gloucestershire. What better day to do so than when we are celebrating with cake 🎂 NATP is a run organisation that supports parents who have suffered early life trauma, this can be through pre/postnatal stress, neglect, domestic violence and/or abuse. NATP can support you! #natp #therapeuticparents #therapeuticparenting #parenting #trauma #developmentaltrauma #cptsd #attachment #attachmentparenting #attachmentdisorder #adoption #adoptioncommunity #adoptionjourney #fostering #fosteringhope #autismawareness #autism #adhdparenting #postnataldepression #prenatalstress #domesticviolenceawareness #domesticviolence #support #supportgroups


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I believe this to be precise. Food is nourishing for the body and the soul. That’s powerful and put in the wrong context can become a tool for manipulation. Comment below #manipulations #narcissiticabuse #traumahealing #trauma #traumarecovery #traumabonding #traumainformed #healingjourney #understanding


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Most writers shy away from depicting honesty in stories concerning bits of their personal record, some insert personal attributes within a subtle range of clarity instead of laying it all out in the open, and few of them go full on to reveal real life trauma and vulnerabilities. But "Honey Boy" breaks the chain here, this tale ignites the transparent yet decisive human connection we all want to feel in our lives, it's a perfect illustration of how much art can be affective in obtaining that specific feeling of parallelism between someone-something and real life, primarily in any sort of biographies. When the artist carries their privy and painful experiences with complete purity onto screen, the outcome is nothing less of a gripping success. We can't imagine how difficult it was, for Shia to come up with a narrative that sparks such extreme raw and anguish impressions . We were personally moved by the father-son relationship displayed on screen, which was also completely faithful to the abuse Shia was subjected to by his own father, and to the unstable climate of his upbringing. Watching the heartbreaking moments in the inner depth of this convoluted bond, and knowing at the same time that what we're seeing is precisely what went down in real life, grants this tale a strong sense of realism and intensifies the sentimental aspect of its advancement. Delving into the deep seated foundation of LaBeouf's script, and parallel to what the actor himself stated, this artistic endeavor Shia went after during his court ordered rehab time felt like a form of therapy and helped him come to terms with his unsettling past, and obviously the emotional excesses and extremes presented onscreen always remain akin to this fact. In addition, the performances by Noah Jupe, Lucas Hedges, and Shia (playing his own father) were all artistically daring and intense to a point where they'll always stick with you when you recall on the most genuine and truthful autobioghraphies of recent time. [CONTINUED IN THE COMMENTS] #movies #film #cinema #honeyboy #shialabeouf #writing #transformers #popcultproductions #directing #oscars2020 #cinematoghrapy #almaharel #lucashedges #noahjupe


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#Repost @drjars • • • • • • Empaquetamiento abdominal mas clampaje aortico en hemorragia abdominal masiva. #surgeon #surgeonlife #traumasurgery #cirugiadetrauma #cirujano #hospitaldelafuria #trauma #hemorragia #bleeding.


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WAAR GAAT SEKSVERSLAVING NOU OM?⠀ ⠀ Eigenlijk gaat het bij seksverslaving nooit om seks. ⠀ ⠀ Seks staat altijd voor iets, het ‘representeert’ iets. Het kan om macht gaan, om gezien worden, avontuur. Dan vult seks iets op wat je ‘in het echte leven’ mist. ⠀ ⠀ Ook kan het om vrijheid gaan, om te duiken in een wereld waarin jij zélf bepaalt. Waarin je even niet hoeft te voldoen aan alle eisen en normen die in het dagelijks leven op je drukken.⠀ ⠀ Zo kun je seksverslaving bijna zien als een ander woord voor ‘to not be here’. Om te dealen met het leven zoals het zich aandient. Om te dealen met het diepgewortelde gevoel: ik kan het niet, ik wil dit niet. ⠀ ⠀ #affairs #eft #mindyoursex #wayoflife #mindyourlife #mindyourself #matthijskruk #sex #relationship #mindyourpartner #gedragsverandering #flowyourmind #seksverslaving #benikverslaafdaansex #hulpbijseksverslaving #trauma #coupletherapy #exclusivity #relationships #benikseksverslaafd #seks


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I see you with me, also experiencing ‘Productivity Guilt’ 🙋🏼‍♀️👩🏼‍💻 In a space where ‘busyness’ and filling our days is celebrated, it is not surprising that we can get into the mindset that we’re not doing enough and that anything less than pushing ourselves to our limit is failure. Intrusive thoughts that can generate feelings of anxiety or stress about tasks or projects that are incomplete complete (anyone else like to go through there to do list in great depth at 3am?) is called the ‘Zeigarnikk effect’ by psychologists. It can feel like a push and pull between a voice inside our heads saying it is ok to chill and take time for yourself and another telling you to be productive and that other people are working harder than you. When the productivity guilt voice does pipe up, here are some things to remind yourself: • Our ‘busyness’ does not determine our success. • You can give yourself permission to protect your energy levels so that you don’t burn ourselves out. • Comparison is fruitless. Your productivity isn’t comparable to someone else’s. Stay in your lane. •You succeed at things throughout the day, every day, celebrate that. You don’t have to complete all the tasks you have in one day, you can prioritise and just because you leave something partially completed it doesn’t mean you have failed to complete it.


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THE FIRST NIGHT EFFECT...NO..NOT WHAT U THINK... Have you ever noticed that you don’t sleep well your first night in a new place? Have you ever heard the phrase “sleep with one eye open?” That is kind of what happens with the first night effect. According to researchers, one hemisphere of the brain remains active so you can to trouble or danger. In a way, we only half sleep our first night in an unfamiliar room. This may be part of our fight-or-flight self-preservation instinct. * * * #sleep #love #sleeping #insomnia #anxiety #sleep #migrain #chronicpain #cancer #depression  #anxiety #mentalhealth #mentalhealthawareness #mentalillness #ptsd #depressed #selfcare #suicide #bipolar #recovery #stress #therapy #mentalhealthmatters #health #healing #quotes #trauma #broken #psychotherapy #psychology #therapy #counseling #psychotherapist


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It's not glamorous, but it works! This is a weighted shoulder wrap. I made it over the holidays. I have been using it to help clients ground. It's always so interesting to discover what types of grounding will help someone; everyone's different and what works for someone may not work for someone else. If pressure works for you, the weight of this wrap around your shoulders can bring you right back to the present! #grounding #groundingtechniques #trauma #traumatherapy #findyourpower #reclaimyourpower #nervoussystem #psychology #therapy #edmonton #yeg


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Manejo Clínico em Brainspotting Promoção Imperdível Como dar um salto qualitativo de integração do Brainspotting na sua Clínica 22 a 24 de maio de 2020 “Competência leveza profundidade generosidade parceria compaixão sintonia paciência humildade gratidão EXPANSÃO.” | Raquel Branco de Menezes "...agradecer a ele (Daniel) pena entrega que ele tem, pela sensibilidade dele no manejo (...) a sintonia dual é visível através do manejo do Daniel" | Liane de Mattos e Orsi Veja mais depoimentos e como particpar no link! http://danielgabarra.com.br/promo (link na bio) #DanielGabarra #Brainspotting #TerapiaOnline #PsicoterapiaOnline #TEPT #Psicodrama #Trauma #DavidGrand #Psicologia #Psicoterapeuta #promocao #aperfeisuamento #manejoclinico


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En haluaisi oppia ja muuttua kivun ja kärsimyksen myötä, vaan haluan kehittyä ilon ja inspiraation kautta. Jälkimmäinen vaatii epämukavuuden sietämistä ja taukoa ennustettavista rutiineista. Pitää sietää sitä, ettei voi hallita mitään. Joskus on vaikea hyväksyä, että elämässä joutuu harjoittelemaan monenlaisia asioita ja se on monesti epämukavaa. Samoin kun juuri valmistuneella verikokeen ottajalla on varmasti riittäävä tieto, mutta kokemuksen tuoma varmuus ja taidot puuttuvat. Tarvitset aikaa. Anna itsellesi aikaa. Kun harjoittelen mielestäni todella hyvin ja silti epäonnistun, turhaudun. Alan helposti etsimään syytä muualta kuin itsestäni. Lopulta odotan muilta joustamista, apua ja muutoksia. Ihan inhimillistä, mutta ei valitettavasti vie mitään eteenpäin. On rakkautta huomata tämä, jos itse on siinä roolissa, että mukailee toisen omien prosessien mukaan. Se että toinen tekisi kaiken mitä luulen tarvitsevani, ei koskaan korjaa sitä mikä on mennyt rikki. Eheytyminen lähtee oman itseni sisältä. Olen itsekin joissain asioissa sysännyt minun vastuulla olevia asioita toiselle. En tee sitä tarkoituksella, mutta olisihan se kiva, jos koko elämän aikana tulleet haavat korjautuisi sillä, että joku toinen tekee työt ja itse voisi vaan sanella mitä toivoo muilta. Eheytyminen tapahtuu kun pystyy ottamaan vastuun siitä mikä todella on omalla vastuulla. #trauma #traumastavoitoipua #traumainformed #triggeri #tunneharjoitus #tunnetyöskentely #itsensäkehittäminen #itsetuntemus #itsekritiikki #muutosprosessi #muutosvalmennus #mielenrauha #mielenterveys #näkökulmanvaihdos #uskomukset #tunteidenviestit #sisäinenlapsi #sisäinenvoima #sisäinenpuhe #selviytymiskeinot #ajatuksenvoima #vaikeattunteet #disso #ihmissuhteet #ihminenonpeili #parisuhde #elämänmuutos #itseluottamus #itsemyötätunto


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Innovación y calidad Estas dos cualidades han hecho de zimmer biomet el líder de la industria, se especializa en ofrecer placas de titanio de perfil 1,0 y bajo perfil 0,6 sistemas que satisfacen la demanda específica de trauma, ortognática y cirugías reconstructivas. #ortognatica #maxilo #trauma


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Anything compared to another can be "faulty." But the value of something is not in being like something else, but in being what it is. If you have to be someone else you stop expressing the unique mix of essences that makes you who you are. Perhaps you think you have no essence, talents, merits or charm. You just don't know yourself, nature just doesn't create mediocre beings. But what you convince yourself to be, you become. The first step is to create a safe bubble to express yourself without judgment: prioritizing only the act of constantly expressing yourself. This way you will discover your gifts, as it is only natural that you do not know them. If you know yourself: you will fall in love. Leave comparisons aside and ask in faith to find out who you are. Come to re-signify your past and live a different future in the Inner Mastery Lab, a 100% online program that nurtures, validates and mentors daughters / sons of narcissistic mothers. The next release will be on March 9th, 2020. For Instagram followers the link is in my bio! Facebook fans check out the workshop here: https://taryanarocha.com.br/inner-mastery-lab/ #psychoanalysis #psychoanalyst #entrepeneur #lifecoach #spirituality #narcissisticmother #femaleempowerment #narcissisticabuse #narcissisticabuseawareness #narcissisticrecovery #narcissisticparent #narcissisticfather #narcissisticabuseexpert #narcissisticbehavior #abusiverelationship #hiddenabuse #youareneveralone #toxicfamily #emotionaltrauma #dontbeashamed #emotionalabuse #narcissisticabuse #narcissist #abusesurvivor #narcissisticpersonalitydisorder #psychologicalabuse #trauma #toxicpeople


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I don't think enough credit is given as to what can happen when you change your nutrition. When you stop eating sugar, processed foods, and stimulating beverages something happens in your body. For some it's obvious but for others like me it's a very subtle feeling of mental control. I had tried for years to change my thoughts and feelings and honestly, it was just too much. I did not feel like I could do it. But you know what I could do? I could stop eating all this crap. And when I did, I thought, "Hmmmm. It seems like the wildness of my thoughts and mood have relaxed. Like my body feels a tiny bit at peace." It was not obvious and if I wasn't really listening, I might have missed it. My journey through the portal of nutritional change led to a lot of research and then to a very slow shift in my health. After I was eating this new way and I was feeling better in this body, I started to have a little confidence in myself. Changing my diet did not change the fact I had serious trauma, chronic PTSD and I was in a state of fear for 50 years. Nor did it make my frightening intrusive and negative thoughts go away. It didn't change the fact that I hated myself to the core. Nutrition was the foundation I needed to face all the other very painful challenges that would come. As I got just a little bit better I decided that I didn't want to just change my diet or get healthy, I wanted much much more. I wanted to heal my pain of the past. I wanted to feel everything. I wanted a different experience of the way I felt in my body. I wanted a new experience of my environment. I was not settling for just being off medication and "managing" pain. I wanted transformation. I want to transcend the pain of my past and that is exactly what I’m doing. 5 years ago when I eliminated wheat, corn, soy, dairy, all processed foods and sugar, I had no idea the diet change would help me build a foundation so I could eventually change everything about my life. I'm a work in progress. But holy crap! I have come a long way.


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Und doch gab es in meinem ganzen Irrsinn einen kleinen Moment in dem ich an die Decke starrte und gedankenlos war. Ich habe hoch gesehen und sah die angeleuchteten Palmen und die Poollichter die sich an der Glasdecke spiegelten und aussahen wie Sterne. Ich habe kurz an nichts gedacht, als sei der Moment ewig. Für immer ohne Stress, Gedanken oder Scham. Es war aber nur ein kleiner Moment in dem ganzen Irrsinn der sich neuerdings in meinem Kopf abspielt. Ich habe Angst verrückt zu werden weil ich alles für mich behalte. Ich weiß das irgendwann alles hoch kommt und ich endgültig durchdrehe. In den Ferien habe ich praktisch nichts gemacht. Es tat mal gut ohne den ganzen Stress, aber meine Gedanken waren kaum auszuhalten. Ich habe mich abgeschottet und bin kaum raus gegangen. In den Momenten wo ich dachte vielleicht spazieren zu gehen war das Wetter zu schlecht. Ich wollte irgendwie dem Wahnsinn in meinem Kopf entfliehen, aber gleichzeitig nie wieder raus. Als ich dann am Samstag wegen dem Geburtstag meiner Oma mitgefahren bin zur Therme, hat sich alles bewahrheitet. Die dunkle endlose Leere die mich den Tag verfolgt hat war kaum auszuhalten. Als säße ich in einer Blase und nichts sei real. Ständig bin ich in Gedanken abgewichen. Mein Cousin der in meinem Alter ist hat versucht mit mir zu reden. Er weiß von meinen Narben und das irgendwas nicht stimmt, aber das wars auch. Vielleicht sollte ich mir denken, gut dann kann ich endlich mit jemanden reden. Aber nein, auf keinen Fall mit ihm.. Er ist einfach von der Person her kompliziert und ich schaffe es immernoch nicht ihn zu durchschauen. Aber er hat ein Thema angesprochen mit einem Spiel 'wie würdest du reagieren wenn..'. Er hat damit einer meiner schlimmsten Befürchtungen bewahrheitet weil er auch so denkt. Nur diese Sache hab ich ihm gesagt. Es ist nichts schlimmes, aber so wie meine Familie tickt ist das mein Ende. Ich hoffe einfach immernoch das ich mich irre und fertig. Ich habe aber auch nur 'ehrlich' mit ihm geredet, weil ich mir immernoch wie in einem surrealen Traum vorkam. Hm. Am Mittwoch fängt wieder die Schule an und ich habe wieder furchtbare Angst davor.


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Tarana Burke, the original creator of the #MeToo movement, said in a statement, “Harvey Weinstein operated with impunity and without remorse for decades in Hollywood. Yet, it still took years, and millions of voices raised, for one man to be held accountable by the justice system.” She added: “This case reminds us that sexual violence thrives on unchecked power and privilege. The implications reverberate far beyond Hollywood and into the daily lives of all of us in the rest of the world.” Now for California to bring this scum justice! #warrior #survivor #warriorgrrrl #warriorreclamation #traumasurvivor #rapesurvivor #survivorofsexualassault #ptsd #ptsdawareness #trauma #reclaim #reclamation #rapeculture #resilience #mentalhealth #copingskills #traumacoaching #coaching #resist #resistance #taranaburke #metoo #harveyweinstein


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“True, I was attending to my regular practice. But sometimes even that is not enough. There is power in regularly stepping back even further, going even deeper than we normally do. As we wade through the challenges, the opportunities, the joys, and the sorrows of our everyday lives, we must also honor our need to look upon our lives with news eyes. ~Rolf Gates #somaticexperiencing #SE #somatic #somatichealing #trauma #traumatherapy #healingtrauma #resiliency #breathwork #somaticpsychotherapy #healing #anxiety #depressionhelp #selfcare #intergenerationaltrauma #courage #mindbody #neurophysiology #traumaresources #coregulation #traumainformed #selfcare


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In the last video I showed you what a perfectly healthy digestive system looks like. Sadly, many of us aren’t living in that perfect world. We have all kinds of digestive issues that we’re living with. So today, I’m going to walk you through what the different diseases of the digestive system look like from the inside.


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No more words needed today 🙌 Oder vielleicht doch? Für den Fall, dass Du deine Gesundheit zwischen #Altweiberfasching und #Aschermittwoch verloren hast stehe ich dir gerne zur Seite beim wieder finden! www.tamara-therapie.de 💚 #alaaf #helau #osteopathie #münchen #vergeltsgott #menshealth #männergrippe #antiinflamatorydiet #unfall #trauma #integrativeosteopathie 💚 #Wirbelsäule #skoliose #osteopathiefürsportler #schilddrüsenunterfunktion


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🏉#Rugby game tackle, resulting in an open ankle dislocation. ⚠️ Open ankle dislocations are usually a result of a severe #trauma. Forces are placed on the ankle that cause the bones to fracture or the ligaments to tear, resulting in the dislocation injury. The ankle is an inherently stable joint and the direction of the dislocation depends upon the position of the foot and where the force arises. Most commonly, a dislocated #ankle is associated with fractures of the distal ends of the tibia and #fibula (called the malleolus) in association with damage to the ligaments that help support the ankle joint. Previous ankle #sprains, medial malleolar hypoplasia, weakness of the peroneal muscles and ligamentous laxity are predisposing factors for dislocation. Credit: swtbeybiivan at reddit.com #med


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Healing attachment wounds allows us to transition from wanting but fearing relationships to feeling empowered to create vulnerable and authentic relationships ♥️ thank you to @latibulecounseling for sharing this! Posted @withregram@latibulecounseling Our thinking is directly affected by our physiological state and our previous experiences. ⁣ ⁣ If we are in a survival state, we will self protect. Regardless of who well-intended someone might be, we are not feeling safe. ⁣ ⁣ Our brain will also look for stories to confirm our beliefs, this is called confirmation bias.⁣ ⁣ We will look at the world with a specific lense. It is a tendency to search for or interpret information in a way that confirms our preconceptions. So we think “all Men are the same” but fail to recognize that we are being attacked to the same type of relationship. We make others the problem and it gets us off being accountable. In a way, we give our power away. ⁣ ⁣ Healing is about recognizing our patterns and accepting how they are impacting our lives. It is about being an active participant in our lives. ⁣ ⁣ It’s about looking inside and owning all of our parts. Relationships are part of healing. The quality of our life is based on the quality of our relationships. We are healthier and live longer when we are in healthy relationships. ⁣ ⁣ #trauma #somaticcoaching #relationshipgoals #relationshipquotes #relationships #datingadvice #dating #connections #family #friends #emotions #love #inlove #together #single #singlelifeproblems #healing #attachmentstyles #attachment #selflove #selfcare #mentalhealth #mentalhealthawareness #psychology #healthyrelationships #thoughts #thoughtsbecomethings #thinking #traumarecovery #traumasurvivor


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We have 3 choices every moment of every day . FIGHT👏ESCAPE👏LIVE👏 . I share A LOT of personal experiences of how I learned to JUST LIVE!! #theebestlife #vlogger #liveyourbestlife #peace #happiness #thesecret #mentalhealth #ppd #anxiety #trauma #recovery #healing


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Previous accessed lower left first molar (3.6). In this case distal root had 3 distal canals, unfortunately difficult to show on the xray. MD and the DL both join at the middle third. The DB was a separate canal. ML and MB both join at the apical third. #tooth #teeth #molar #premolar #dentist #dentistry #dentistlife #rootcanal #rootcanaltteatment #endodontics #endodontictreatment #crown #emax #lithiumdisilicate #dentist #dentistry #composite #buildup #directcomposite #aesthetics #lateral #incisor #premolar #molar #trauma #bahrain


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Somos un equipo que desde que empezó su actividad está comprometido con el servicio y la atención al paciente, buscando el asesoramiento de una forma individualizada y profesional. . . Farmacia Ortopedia Benalmádena 📭 Av. Juan Luis Peralta, 16 Benalmádena ☎️ 952 44 81 72 De venta en Farmacia y online 🏥🖥 🏠 Recibe en casa en menos de 48H 💳 Pago 100% seguro con tarjeta o PayPal 💸 Devolución garantizada durante 14 días . . #ortopedia #farmacia #hospital #silla #silladeruedas #movilidad #ayuda #fisioterapia #medicina #trauma #traumatologia #fisioterapeuta #salud #health #geriatria #dermatologia #fisio #ortopedista #calidadedevida #pilates #medicos #pediatria #odontologia #medico #reabilita #fitness #ortopediabenalmadena #benalmadena


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i seem to be working entirely within my emotions which is nice. something about having to remain in the present, in three colours because I don’t have decision making skills what . . . . #illustragram #illustrations #illustration #illo #illu #art #digitaldrawing #digitaldrawings #procreate #ipadart #ipad #digitalart #drawing #drawn #me #mine #colour #colourful #color #colorful #girl #past #present #future #time #emotions #trauma #blah


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Welcome to another #MotivationalMonday. Trauma affects us all. As we wrap up #BlackHistoryMonth I ask that you use your traumatic experiences as fuel to your fire.⁣ ⁣⁣ ⁣To hear more, you can purchase your copy of “Racism From The Eyes of A Child” at mathewknowles.com ⁣ ⁣⁣ ⁣#motivation #motivationalspeaking #inspiration #trauma #mathewknowles #blackhistorymonth2020 #linkinbio ⁣ ⁣⁣ ⁣


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Are you a DV Survivor and can utilize an extra hand with jump starting your career? Have you been considering going back to school, but don't have any idea where to start? Are you a procrastinator, lack self confidence, and need mental clarity? Well Life Coach Treasure T. is taking two new clients for the month of March. ——————————————————————- As an experienced proponent for transformative life adaptation skills, this coach specializes in strategic intelligence and planning, career revitalization, and collaborative progression. Her extensive knowledge, experience and strong ties can produce more effective behavior modifications in order to sustain personal achievements. She has been with Our Place Healing Hearts for a year. Email us today at support@ourplacehealingheartsfoundation.com and in the subject line put LIFE COACH! ———————————————————————- #domesticviolence #emotionalabuse #domesticviolenceawareness #domesticabuse #abuse #narcissisticabuse #narcissist #survivor #women #ptsd #divorce #toxicrelationships #love #sociopath #gaslighting #psychologicalabuse #domesticviolencesurvivor #traumabonding #selflove #metoo #womenempowerment #healing #mentalhealth #mentalabuse #verbalabuse #narcissism #trauma #violence #covertnarcissist #bhfyp


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Our focus this week is on trauma. Make sure to check back each day for some inspiration and understanding. PC: @mindfultreks #mindfultreks #trauma #understanding #forgiveness #assuredpsychology #calgarycouples @calgary_couples #yyc #yycpsychologist #yycliving #yyctherapy #therapy #counselling #mentalhealth #counsellor #therapist #psychologist #traumacounselling Assuredpsychology.com Calgarycouples.com


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Come join us for a night out full of fun and laughs as Laura Landers leads us in a Sip N Paint.⁠ ⁠ If you consider yourself a “non painter” this is for you too. We will have fun creating our very own masterpiece.⁠ ⁠ Come create your own personal masterpiece.⁠ ⁠ You must reserve your spot in order for us to have enough supplies and snacks.⁠ ⁠ BOOK NOW⁠ https://rollieallairebooking.as.me/Laura-SipNPaint⁠ ⁠ #SipNPaint #LauraLanders #haileybury #membership #MoonMedicine #healingcircle #rollieallaire #journey #TSACC #mpltribe #ilovewobc #stress #anxiety #mentalhealth #trauma #survivor #coach #mindbodyheartsoul #coaching #life #soulsisters #MovingMeditation #lifeandwellnesscoach #bridgingthegap #wellness #holistic


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#Pensamientos has descubierto que tipo de pensamientos o cogniciones detonan en ti la ansiedad? Aquí @Ansiedad.0 nos regaló hoy un ejemplo! Muy bueno del día a día y de la mano sobre todo de la #FobiaSocial pero hay muchos más, los reconoces? Logras sustituirlos como en la imagen 2? Los debates y autodialogas? Si te interesa la #PsicoterapiaOnline enviame un mensaje al privado con tu nombre, edad y de dónde me escribes y te enviaré la información de mi trabajo. Sígueme: @DanielFernandezPsicologo @PsicologoDanielFernandez YouTube DanielFernandezPsicologo Qué estés genial! #Psicologia #PsicologiaClinica #PsicologiaPositiva #Psicologo #PsicologoOnline #Psicoterapia #PsicologiaOnline #SaludMental #Terapia #Ansiedad #Depresion #Insomnio #Reflexion #Reflexiones #Frase #Frases #Triste #Trauma #Salud #Emociones #Estres #alegria #felicidad #tengomiedo #desarrollopersonal #superacionpersonal #DanielFernandezPsicologo


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On my journey I have realized that by healing myself I am changing the trajectory for generations to come healing the wounds of past generations to ensure the future generations don’t experience what we have! #sassyblackandspiritual #spiritualawakening #blackspirituality #blackspiritualitymatters #blackgirlsrock #spiritguides #spirituality #spiritualist #spiritualjourney #explorepage #sassy #blacktarotreaders #cyrstals #crystallove #crystalcommunity #herbs #healingherbs #healing #trauma #generations #healing


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You are safe 💕 I know what you have been through may have left you feel like you will never be safe again but I promise you are safe. You are safe in the now. What happened in the past isnt happening anymore. You are safe and loved. You are protected. You are divinely guided. You are safe 🐰❤️ . . . . . . #youaresafe #mentalhealth #ptsd #anxiety #bodydysmorphia #bpd #trauma #selflove #healing #ptsdawareness #bunnybun #spacebunnies #originalcharacter #kawaii #artist #traditionalart #pencildrawing #illustration #illustratoroninstagram #artistoninstagram #artstagram #sketch #sketchbook


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Keep trying. People are in awe of your ability to keep getting up when you fall. People are in awe of your ability to keep climbing out of your darkness. People are in awe of your ability to support others. People are in awe of your strength and courage – even if YOU don’t feel it. People are in awe of You. You are amazing. Keep trying.💜💜💜 #inspire #givehope #tryagain #keepgettingup #climboutofyourdarkness #supportothers #strength #courage #brave #grief #trauma #griefsupport #griefjourney #griefoverwhelm #loss #griefpain #sorrow #sadness #fear #feelthefeelings #healingjourney #gettinghelp #support #death #deathoflovedone #inspirationalspeaker #speaker #griefguide #griefcoach #author


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The OPERACE instrument kit helps remove implant screws made of titanium, titanium alloys and stainless steel – particularly damaged screws. #travma #trauma #veterinerhekim #veterinarysurgery #veterinaryortopedics #veterinaryortopedia #vetlife🐾#ortopedi #orthopedic#vetsnobiety #veterinary #vetschool #vetmedicine#veterinerfakültesi#veterinarystudent#medveterinariabr #vetzoot #estudianteveterinario #diariodeumveterinario#medvet #veterinarysurgery #veterinaryortopedics #veterinario#veterinary#veterinerortopedi#medveterinariabr#medicinaveterinaria#orthopedicsurgery#dog#dvm#orthopedicsurgeon #orthopedicsurgery


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I’m not saying there’s no place for positive thinking, there most certainly is.... but telling someone in the struggle to ‘just think of the positives’ doesn’t work and is actually shaming. ⁣ ⁣ Empathy. Compassion. Support.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #emotionalintelligence #boundaries #mindset #healing #holistichealth #holistic #spirituality #awakening #trauma #heal #healyourself #emotions #beherenow #innerwork #mindbody #mindfulness #ego #healyourself #enmeshment #souljourney #innerchild #reparenting #traumabonds #egowork #soulwork #empathy #compassion #support #highlysensitiveperson


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I’m not at all trying to discredit modern day doctors as I’ve personally been in the veterinary medical field my entire life as of recently when I found the toxins and methods of modern day Western medicine is doing more harm than good, but I’m thoroughly disappointed in how human Beings are being diagnosed with illnesses AFTER our health has progressed to severely chaotic levels whereas, PREVENTATIVE functional holistic medicine is a much safer and more cost efficient route. It all starts with education. Our gut microbiome is scientifically prove to be a powerhouse in how WE FEEL yet medical practices don’t address it properly in my opinion. As I began venturing down my path of holistic medicine, I ran a fecal float/direct/smear and was devastated at what I found. The amount of bacteria OBVIOUSLY showed SIBO (small intestine bacteria overgrowth) made me wonder why on Earth doctors today do not run them on a regular basis at wellness check ups these days? We do it in veterinary medicine all the time! I realized that bigPharma and food industry KNOWS they are poisoning us with sugar and processed foods which in turn is causing devastating effects on the brain and thus body and ultimately keeping us in a ‘zombie’ like state of easily manipulated creatures. We must begin restructuring our medical protocols to TRULY help people make positive changes and stay healthy. It’s disgraceful knowing what I’ve known and only after a near death experience started applying it to human medicine. Bacteria once it enters the bloodstream from leaky gut syndrome begins feeding off the unnatural sugars throughout our bodies and once these bacteria are under enough stress, they are able to turn into endospores which is a type of mold. I firmly believe cancer is a mold and any organ diagnosed with ‘cancer’ is simply a region of the body under far too much stress from either toxins, thoughts or trauma. #mindblown #cancerismold #trauma #toxins #leakygut #holistic #health #wellness #organic #naturallifestyle


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POLICIAS ENTRENADOS y actualizados ya hacen parte normal de sus equipos el uso de torniquetes. Y eso les permite ser primeros respondientes eficientes que SALVAN VIDAS y hacen la diferencia. . . Como en el caso del video que permitió rapida y efectivamente detener la hemorragia. Un gran llamado a cuerpos como @policiadecolombia que den el paso al futuro y hagan de esto una realidad. . . . . . . . 🎥 @boerelite . . #Torniquete #Policia #Tourniquet #Police #SeLaDiferencia #StopTheBleed #FirstResponder #Cops #Hemorragia #Trauma #Sangre #Persecución #TECC #TCCLEFR #LEFR #BleedingControl #Futuro #Heroe #AlwaysBeReady


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I feel like I don’t talk about this near as much as I should, because it’s a major part of my story and where a lot of my trauma comes from. The most pivotal time in my life and what ultimately shaped my future. This was our house. Mine, my dad’s and his ex-girlfriend’s. It wasn’t even a house. It was a one room (like, literally one room for the beds/living/kitchen, uninsulated cabin that didn’t have hot water and only a wood stove in the center for heat. I remember for the first 6 months there, I slept on this tiny little corner piece of an old sectional couch (the rest of the couch was missing) and had NO privacy aside from a dainty little swinging door for the bathroom. Eventually, we hung up sheets to divide the two bed spaces from the kitchen and miraculously, I was given a futon that I couldn’t even fold down because there just wasn’t enough space. I was 12/13. My mom was a couple hundred miles away recovering from a life-saving liver transplant, and my dad and his ex-girlfriend were deep into their alcoholism and drug use. I only got to bathe twice a week because we couldn’t afford enough propane for any more than that. Sometimes dinner was great, but when the food stamps ran out, I lived on Top Ramen, boxed cake batter and school lunches. Days weren’t bad, but when the night would come.. life got real dark. Their fighting would start. If I made a peep, or even went to the bathroom, I would end up in the crosshairs; no one believed me. No one except for my new best friend’s family, and they would often rescue me. They actually ended up becoming my foster family after a night getting so out of control that I became more scarred inside than my dad’s arms; taking a box cutter to them, trying to end his life right in front of me, then ultimately tried to kill me and his girlfriend— which he will still never admit to. Before that, I thought it was rough when he’d go into alcoholic neuropathy and drop to the floor at my feet, go unconscious and have me do CPR with 911 on the line. The only thing I miss about this tiny ghost town is my dog, Mudd. She was my happy in this place. 💖


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„Nichts hat einen stärkeren psychischen Einfluss auf die Kinder als das ungelebte Leben der Eltern.“ C.G. Jung Ein Satz, der für alle Eltern-Kind-Beziehungen gilt. Gerade aber in der Kriegsenkelgeneration findet er besondere Gültigkeit. Und das gleich auf zwei Ebenen: 1. Weil die traumatisierten Eltern so wichtige stärkende und ressourcen-bildende Elemente des Lebens nicht vorleben konnten, wie Lebensfreude, Lebendigkeit, Genuss, Vertrauen ins Leben, Vertrauen in Mitmenschen, haben ihre Kinder dies nicht hinreichend lernen können. Etwas, was ziemlich tragisch ist, denn die Zeit der Kindheit ist eigentlich die Zeit der Unbefangenheit. Wann, wenn nicht dort, will man sie erfahren? 2. Darüber hinaus kann ungelebtes Leben der Eltern aber auch zu Projektionen führen, und zwar in Form von Anforderungen und Aufgaben an die Kinder, die meist gar nicht offen formuliert, sondern eher versteckt transportiert werden: Du sollst es einmal besser haben. Du musst studieren (weil ich es nicht konnte). Kurz: Du musst erreichen, was mir versagt war. Es braucht nicht viel Fantasie, um sich auszumalen, dass es oft viel zähe und langwierige Arbeit bedeuten kann, sich von diesen beiden „Päckchen“ frei zu machen... #kriegsenkel #trauma #kriegskinder #nachkriegskinder #60erjahre #70erjahre #transgenerationalestrauma #weltkrieg #bindungsstörung #bindung #lüneburg


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Today while setting up a sacred space for me to find myself in meditation (check out my stories), I started thinking about all of the “things” we do to “heal” ourselves. The things societal and religious programming teaches do in order to heal. I personally can say that some of these practices can be very helpful in facilitating a sacred space to go within, meet your creator, and find healing, but many of these practices are like bandaids to cover up the deep, hard work that comes with healing. Smudging will support you. Crystals will pacify you. Oils will calm you. Herbs will medicate you. Cards will instruct you. But none of these will heal you. We are constantly pumped with ideas that the next and newest item will get you the clarity or healing you need. So we invite these items into our lives believing they will make us change, make us feel different, feel better. I know this because that was me for a long time! I thought to be “doing the work” and being “on my spiritual path” I needed all of the new age things that seemed to align with healing. It took years of frustration -and lots of money spent- to realize ALL the tools to aid my healing are within! So Im here to tell you that while these items undoubtedly can create comfort and health on multiple levels, they are not going to get you the deep healing you need, honey. Deep healing isn't something you can purchase at the metaphysical store. You must dig deep in the dark parts of your soul to find the gems within your consciousness. The next time you find yourself “needing” the next hottest item to aid your healing, ask yourself if this truly brings you closer to uncovering your authentic self, or does it further bury it.


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