Maybe it’s not all about the food!!!🤨🧐🤔🤔Maybe it’s about seeing people everyday so desperate for change, so frantic to reach for anything that looks like relief. Their dreams and their health have somehow got pushed to the back burner for a while...and now it seems so far away, so they think what’s the point ? Today while I was rolling up my sleeves and cutting up my jackfruit, it took me back to my southern roots being a river rat. Where I would spend all day barefoot, stinkin like hell😆,fishing, pulling up crab traps, and throwing the cast net...not having any worries in the world. Shellin’ peas, headin’ shrimp, or scraping fish scales was therapeutic back then just as much as it is to me now. My point is maybe our food posts arent all about the food. (Of course whole, earthly food choices are better😋) but If you think about in mental energy terms... what do you have time to worry about or be anxious for if you’re always preparing for your next meal? Just getting back to the basics of gratitude for the simple aspects of life, starting with you and your family’s nourishment. You’re taking back your power in your life and health just by fueling your body properly. It has a domino effect..once you start eating better, you feel better. When you’re not obsessing about everything that’s wrong, you get to observe your life and experience it, not just survive it...appreciate the choices you make , good or bad, and see the blessing of the journey it is.
It’s about momentum, and creating a new one.
There’s something very spiritual and tribal about gathering your food. Breathe in the life of gratitude while just cutting up your veggies or washing your fruit. Give your brain a break, think about the parts of your heart that feel good. We get so hurried and so rushed, for what?
Kind of like the picture of the crab leg. We know that smell, and feeling of crab juice running down to your elbows...as your fingers get all mauled up. But we do it , because that claw meat is worth the work to get to the good stuff.
#soulofabeach #wellnessjourney #consciousness #holistichealer #transformation #today #now #jesuslovesyou #health #yoga #meditation #medicine #love #selfcare