#kindness

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“We purify our mind and are quiet. We lose track of our physical body. This is the samādhi (being without a reflected sense of self) of specific object. Instead of being caught on our own opinions and upset with people who disagree with us, we allow ourselves to become vessels into which the heavens and earth can pour themselves. We liberate our small selves by doing sūsokkan (counting each breath, 1-10, always returning to the one), becoming that ever-expanding state of mind. If we don’t do this, we will be moved around by the gossip that always surrounds us. We have to see objectively and not become confused by our own self-referring views. Zazen enables us to see this clearly. ⠀ ⠀ …We are usually taught to go in one straight line, to always keep the sūsokkan going. But for the Sixth Ancestor there is a different angle to it as well: to not be caught on any form of zazen. The Sixth Ancestor stresses that being caught is to not be in the samādhi of specific mode (Mindful attentiveness to whatever activity we’re engaged in). It has to be samādhi in the midst of moving, in the midst of doing, standing, walking, lying down, or it’s not true Zen. This is what the Sixth Ancestor is telling us is most important—that at all times, no matter what the activity, we continue that mind of zazen (One-pointed, undivided, attentive mind, supported with an attitude of kindness and care).” ⠀ ⠀ People often say, “Each morning I sit for an hour,” or “I come on Sundays and sit for an hour.” But what about all the other days and hours? Is no one doing zazen after that hour in the morning, during the rest of the day? It all has to be zazen. The Dharma is from our birth through our death and beyond, not something separate from our daily life.” ⠀ ⠀ —Shodo Harada Roshi ⠀ ⠀ #Zen #Zazen #Buddhism #Yoga #Meditation #Mindfulness #Compassion #Kindness #FeelDealIntegrateHeal #KeepingItReal #Addiction #Recovery #Alcoholism #Sobriety #Forgiveness


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Uma notícia triste , pois se trata de uma censura desmedida e seletiva a mensagem :Faça login para confirmar sua idade. Este vídeo pode ser impróprio para alguns usuários”. É com esse aviso que as pessoas se separam ao abrir o clipe de “Parabéns”, parceria de Pabllo Vittar e Psirico. É possível assistir normalmente quando o login é feito e se você tem mais de 18 anos. Geralmente, tal ferramenta de restrição de idade é feito para vídeos que tem algum conteúdo explícito, como cenas mais sensuais ou palavrões. No caso, o que entra em questão é a garrafa de Vodka Sky que aparece em uma cena do Clipe , bebida alcoólica é algo que aparece em varios outros clipes que não estão restritos, e vale dizer que o Clipe de PARABÉNS tem um aviso no final exatamente sobre tal conteúdo. Justiça seja feita, nada diferente do que muitos clipes que estão liberados apresentam. Essa mudança deve atrapalhar drasticamente no desempenho. No Twitter, as pessoas estão comentando o caso e levantando a hipótese de homofobia. #pabllovittar #vittarlovers #lgbt #dragqueen #amor #vittar #queenvittar #queen #angel #inspiration #dream #dreamsdocometrue #kindness #doce #mainha #yuke #crush #happy #love #photography #modelgram #modeling #model #picoftheday


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Kindness is the light that can drive out darkness. No mountain needs to be moved just little acts of kindness, a smile, a hug, a loving word, offering your hand out to those that are faltering and we have the power to transform the world our children are growing up in. As Ritchie Davidson says children are hard wired for kindness and compassion, they will learn it if that's what we adults practice. #onedirection #kindness #compassion #teachingkids #mindfulnessinclassrooms #changingtheworld #communitybuilding @pratyushsinhafoundation @allentownschools @SenatorBrowne


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I am I've in control of what happens around me, but I am always in control of what happens within me😇 #likes#cool#chillingadventure#kindness#hope#happy#Wanderlust


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Welcome back! We hope you had a restful 3 day weekend. Give yourself some grace today and remember how awesome you are! Remind those around you as well... we can all use the reminder sometimes! #kindness #otherpeoplematter #posproject #positivityproject #wehavefunhere #bvillebees @baldwinsvillecentralschools @pos_project @msriggsbhs @bakerbeeapbillallan @mrdenton23


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A career in care is one of the most rewarding jobs there is 💙 get in contact today to find out more about our current opportunities ✨ . . . #Work #CareWork #CareAssistant #CareerInCare #HomeCare #CareAtHome#AngliaCare #ProudToCare #WeCare #MakeADifferenceEveryday#LoveYourJob#makesomeonesmile #smile#kindness #ipswich #suffolk #ipswichcare #ipswichhomecare


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Wow well done this guy already raised £1000 for @mindcharity don’t know how he’s done it 👏🏼👏🏼 👍🏻 Posted @withregram@redjanuaryuk ‘RED January Day 21 - a nice frosty early morning run - over £1,000 raised for @redjanuaryuk and @mindcharity ...but please keep donating.’ REDer, @resurgo62 . . #redjanuary2020 #mentalhealth #mentalhealthawareness #kindness #compassion #connection #gratitude #heartbasedliving


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Winter decided to come to Florida. While I am NOT a fan of cold weather, it's a nice change for a couple of days.....make sure to check on others today. It's cold no matter where you live. Many can't afford coats and blankets. Do something kind for someone in need. This gesture goes a long way. #kindness #helpingothers #selfgratification


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Kicking off The Great Kindness Challenge with Kindness Counts 💙1️⃣2️⃣3️⃣💙 Thank goodness Mom had some left over glitter numbers from our Dream Boards!!! #craftymomwin #kindness #kindnessmatters #boymom #oceandriveelementary


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Sometimes I forget that when things are difficult it doesn’t mean Im shit or everything is shit, it just means that maybe these things are new to us and we are learning. Things being difficult is just part of the process, it won’t be like that forever. 💚 @howtobeahumanproject #howtobeahumanproject #difficult #reflection #selfcare #mentalhealth #reminders #learning #process #love #kindness #mindfulness


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Some people are just mean. Some people just get a kick out of making others feel stupid or bad about themselves.⁣⁣ ⁣⁣ It's taken me so long to realize this + to understand that 𝘪𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦, 𝘪𝘵 𝘪𝘴 𝘵𝘩𝘦𝘮.⁣⁣ ⁣⁣ When someone continually talks shit about me behind my back (and they think I don't know) and then they're super nice to my face, 𝐭𝐡𝐚𝐭'𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐦𝐞. ⁣⁣ ⁣⁣ When someone uses Facebook as a way to passive aggressively poke fun at me or other people, 𝐭𝐡𝐚𝐭'𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐦𝐞. ⁣⁣ ⁣⁣ When someone makes fun of something like or something I do or something about my personal life that they don't fully understand, 𝐭𝐡𝐚𝐭'𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐦𝐞. ⁣⁣ ⁣⁣ There is so much negativity and hurt in this world, and feelings DO matter. Constantly trying to make someone feel bad about themselves just so you can laugh about it and act like you're some badass people should "watch out" for, doesn't make you extra likeable. ⁣⁣ ⁣⁣ Being kind won't ruin your so-called image. Being understanding won't ruin who you think you need to be. Being nice won't make your life less "fun." ⁣⁣ ⁣⁣ Stop being a bully. Be kind. Be understanding. Put yourself in others shoes before saying things about another person, or better yet...don't gossip. ⁣ ⁣ #selflove #selfaccountability #selfcare #selfempowerment #empowerwomen #empowereachother #kindness #kindnessmatters #understanding #antigossip #itsnotaboutme #motherhood #mamahood #realization #bekind #beunderstanding #antibully #dontbeabully #feelingpeaceful #loveandlight #friendships #truefriendships #realfriendships #stopwalkingoneggshells


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A huge THANK YOU to the City of Cedar Falls Public Works Department for removing the excess snow from our downtown!💓 #safetyfirst #accessibility #kindness #loveourcity #cfdowntowndistrict


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I continue to be overwhelmed by the impact of the Australia Bush Fires. So all of my #craftedhospitality teams are coming together to send our support. Beginning today, for every glass of featured Australian wine that we pour @craftedhospitality will donate $1 directly to the @australiawildfirefund. Beginning today, for every glass of featured Australian wine that we pour @craftedhospitality will donate $1 directly to the @australiawildfirefund. Featured pours are from @benhaineswine & @darenbergwine, and all the proceeds will go directly to help recover the lives impacted and habitats lost to this devastating fire. #linkinbio to learn more about this organization. Thank you for your help in supporting this effort! #australiawildfirefund #bushfiresaustralia #bushfire #australia #fire #bushfires #donate #support #fundraiser #kindness #help #climatechange #firefighter #nature #fires #climateemergency #watchandact #drinkandact #givingback #craftedhospitality #tomcolicchio #newyork


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#Kindness


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Don’t underestimate the little things you do for others. No matter how small the act, it will come back to you eventually. The appreciation and thank you may be delayed for ages but that’s ok because your reward is truly with the Almighty. So do things out of love not obligation! ‬♥️✨🎢🌈 . . . . . . . . . #positivevibes #positivity #lovequotes #loveyourself #happiness #cheers #thoughtoftheday #picoftheday #strongwomen #bekind #kindness #lifeisgood


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🔥. . Anger is an emotion that I spent most of my late teens working through. I've written countless short stories all from my angry episodes - strangely enough though, none of these stories were about the situations that caused the emotion. When you work through your anger you realise that the triggers are quite deeply rooted. . . When anger is channelled in the right way though, being angry isn’t bad. When you unpack what it is that has made you angry it can really be a driving emotion. Anger fueled the script that led to my first novel and it is the driving emotion behind my third novel as well. It’s interesting to see where all the roots of your most prominent emotions lay. . . The above are just ways to control anger but you can channel it to create amazing things. Anger comes from somewhere. Don't suppress anger. Break it down and figure out what it is that really bothers you. . . It took me a long time to learn what the triggers for my anger were. Unpacking years of pent up emotions unfortunately isn't a two hour exam, it takes time. Don't avoid your anger though, face up to it because suppression becomes painful to sustain - treat yourself as if you would a friend - with kindness. . Dig real deep to understand where your anger stems from and you'll be able to channel that anger to put it towards something incredible. Anger doesn't have to be a destructive emotion. Do something positively powerful that is driven behind everything that you feel. That’s where the change is really made. . . From V,🍀 . . . . . . #purpleroanproject #PRP #HaveCourage #BeKind #KindnessMatters #InspireKindness #Love #Kindness #Happiness #Kind #KindnessMovement #bekindstaykind #benevolence #mentalwellbeing #goodness #spreadjoy #spreadkindness #empathy #postivechange #livelovelife #anger #anxiety #angermanagement #sadness #emotions #peace #truth #fear #frustration #mentalhealth


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. Open minded and open hearted people find open minded and open hearted people wherever we are. This I know for certain. And this works all over the world. . I am so grateful for these wonderful humans who are showing me the real beauty in Korea. Kindness, understanding, generosity. Every moment I understand more and they do too. I’ve seen the dark here and I am in all the light. . Our journeys may look different, but we are all the same. Humans. #samesamebutdifferent


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Today, January 21, our boy would be 16. Elijah infused kindness and light into the world. Now it’s up to you. Please do. Go put kindness into action today. Share your stories at #KindnessToAction. #ElijahJKnight #Grief #birthday #Kindness


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Are flowers not the stars of the earth? . . Grandma use to call me her yellow rose, so you....are my sunflower. . #Sunflower #Kindness #Love #Peace #Faith #Hope #GodBlessYou #JesusLovesYou


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#shalomaleichem Jika Tuhan Yesus hadir dalam hidup dan ibadah kita, pasti suasananya adalah kesukaan dan bukan kedukaan. #firmanTuhan #firmanbintama #Alkitab #Injil #ayatAlkitab #Tuhan #Yesus #kindness #love #kabarbaik #Jesus #knowledge #bible #dailybibleverse


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#kindness


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I remember the first day I got glasses. I put them on and everything went from blurry to clear. That’s what God does for me...brings clarity to my life and purpose. But there’s an enemy who lives to create chaos and confusion. He uses to blind us. When you can’t see God, the whole picture of your life...your destiny is distorted. Pray for the removal of sin blinders. #VOTD #Bible #Scripture #God #Jesus #HolySpirit #BookOfJohn #NewTestament #Love #Joy #Peace #Patience #Kindness #Goodness #Faithfulness #Gentleness #SelfControl #FruitsOfTheSpirit #SpiritualSight #2020Vision


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Happy National Hugging Day! Hugging ❤️ is good for your physical and mental well being ! So hug a friend, loved one, or anyone who looks like they could use one TODAY and EVERYDAY! 😊 . . . . . #huggies #kindness #freehugs #actsofkindness #hugsmakeeverythingbetter #hugme #hug #spreadkindness #nationalhuggingday #hugs #pittsburgh #pittsburghpa #greensburgpa #greensburg


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In a world where you can be anything, BE KIND! ❤ • #positiveteetuesday #kindness #spreadthelove #superfoods #shakeology


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𝘠𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘪𝘴 𝘸𝘰𝘳𝘵𝘩 𝘮𝘶𝘤𝘩 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘨𝘰𝘭𝘥. -𝘉𝘰𝘣 𝘔𝘢𝘳𝘭𝘦𝘺 #quotes #life #pure #deep #thoughts #thinkingmind #meditate #clearmind #clearsoul #rebelle #inked #life #love #be #a #queen #or #king #you #are #beautiful #power #positive #mind #2020 #sagesmudge #sage #selflove #kindness


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Good morning winners 🌞 Don’t leave home without your winning smile today.😁 #smile #shareasmile #winningmindset_101


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On This National Hug Day, I am giving free hugs to anyone who needs it... (no matter who you are) 🤗🕊🇧🇬🇨🇴🇮🇱🇺🇸❤ #inspiration #kindness #realmenrespectwomen #marineveteran #thankaveteran #godblessamerica #proudtobeanamerican #ownthedash #blessed #makeadifference #lifeisbeautiful #positivevibesonly #countyourblessings #FAMILYFIRST


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“It started when I was 10 years old. There was a group of 6 guys. Whether I was in school or on the bus back home, they’d constantly pass comments on my body like, ‘You’re so dark, don’t you want to be fair? You’re so fat.’ From that day on, I began obsessing about my looks. I skipped meals & lost a lot of weight. Then, the comments changed to, ‘You’re so flat chested.’ It was endless–I was never going to be able to please them. One day, I was at home crying, when my mom asked me what happened. As soon as I told her, she wrote a letter to my principal who called the 6 boys to her office. I was so relieved–the bullying was finally going to end! But I was wrong. Complaining only made things worse–my classmates began hating me & the comments worsened. Once in the bus, they compared my friend & I to black forest cake. I was too scared to complain, so I just took it all in. Then one day, I got a call from the same group of guys–they said, ‘You’re so flat, don’t you want to do something about it?’ This went on for 15 minutes–I just sat & listened. That day, my Instagram was hacked. The hackers posted a video of me with the caption: ‘I’ll go after everyone you love & then I’ll have you.’ I was so afraid–I immediately went to the cops. It was the same 6 guys. They told me I could press charges, but their parents begged me not to–so I didn’t. But the guys just sat there with the most unapologetic smirks on their faces & not one of them apologised. That day was a wakeup call–I knew I had to stand up for myself. So I put up a post on my social media, clarifying that I’d no longer tolerate any form of bullying. Since that day, those 6 guys haven’t approached me & everyone treats me with respect. Still, if anyone passes a demeaning comment, I tell them to stop instantly. I’m now 17 years old & in my first year of college. I’ve got the most supportive group of friends & loving family. All of the hate & all of the bullying is in the past now & I don’t want it to taint what I have today. It’ll always be a part of me, there’s no doubt about that. But I’ve moved on from it, & honestly? It feels good to wake up every day & not give a damn about what others think.”


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🌱 Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too. یادت باشه که از خودت مواظبت کنی. بعضی وقتا اینقدر مشغول مواظبت کردن از بقیه میشی که یادت میره خودتم مهمی. پ.ن: تو فاصله ی زمانی کوتاه بین استراحت و درس خوندن میرم تو حیاط خوابگاه و چند تا برگ بر میدارم و میارم میچینم رو میزم و شروع میکنم عکس گرفتن...🌼🌱 #photo #photos #photography#ax#ax_honari#istgahe_honar #art#artstation#art_station#living#life#love#kindness#portraitphotography #portrait#vision#topcaptures #عکاسی#عکس_هنری#عکس#عشق#هنر#زندگی#نویسندگی#نوشتن#مهر#محبت#عکس_هنری#ایستگاه_هنر#تصویر


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Happy National Hugging Day! Hugging ❤️ is good for your physical and mental well being ! So hug a friend, loved one, or anyone who looks like they could use one TODAY and EVERYDAY! 😊 . . . . . #huggies #kindness #freehugs #actsofkindness #hugsmakeeverythingbetter #hugme #hug #spreadkindness #nationalhuggingday #hugs #pittsburgh #pittsburghpa


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Great minds discuss ideas. Drop us a message to learn more about how you can be a part of our exclusive social-biz community as a Rainmaker. www.wearerainmaker.com #wearerainmaker_ #rainmakermovement #community #businessmatching #socialmatching #corevalues #love #authenticity #respect #kindness


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how is it so easy for you to be kind to people he asked milk and honey dripped from my lips as I answered Cause people have not been kind to me. #chai #chaiislife #poetry #milkandhoney #rupikaur #book #aesthetic #rosegold #copper #kindness #beautiful #youarebeautiful #aestheticvibes #adorable #trying


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This week kicked off No Name Calling Week. We want to promote kindness above all else. Be a buddy not a bully 💗


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▫️Regram @onetreeonebajan ▫️ • “You’re mirror image of yourself is that you can get away from this country...And we could call ourselves an independent nation? When all we want to do is go and scrub somebody’s floors & run somebody’s elevator or work in somebody’s store or drive somebody’s taxi in a country where you catching your royal when winter sets in?” ▫️ • - Prime Minister Errol Barrow addressed a political rally on May 13, 1986. ▫️ • The future is ours to hold, ours to build, and on this fertile land of Barbados we can grow. For our children to plant a seed is to create a bright future. Let them plant seeds in their country and let them grow this beautiful nation forever more. • #Regram @onetreeonebajan 📸


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Happy birthday Tovino . . . . ================================================================follow @sachin_creations__ #tovi #toddlerlife #tovino #thuglife😎 #toddlerlife #ti #mallu #music #mallugram #mallaya#kerala #kgf #kgf2 #songedits #malayali #boys #ronaldo #rocky #music #beats #messi #rockyfan#fortnite #fcbarcelona #kerala #kgf2018 #kgf #kgf #kg #poledancing #swag #style #kindness #king #narachan#thuglife😎


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Drop ♥️ If u like It ! ❤️ @luv__books in in the most cutest account on Instagram !! They post the deepest most emotional things 😭💔💔. . They're getting so popular lately i can't believe you're not following them..... . . . MUST FOLLOW :- . 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 @luv__books @luv__books @luv__books @luv__books . #bookofteenager #inspirational#boywithbrokenheart #quoteoftheday #love #inspire #success #motivation #inspiration #trust #dailyquotes #journey #saying #positivity #quotestagram #quotes #motivational #kindness #quotestoliveby #motivationalquotes #dailyinspiration #happiness #goal #quote #positivevibesonly #india#followforfollowback#attitude#like4likesback#karmasay


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First draft of my 2020 Valentine. 💕


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Dream... Create ✨🌎✨ Manifest... Be ❤️☀️❤️ . . . . . We Love You ❤️🐾


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“Love means you like everything relates to that person 🙄😋🌻” #books #flowers #kindness


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"You are beautiful. For real though!" ❤


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sometimes in worry, We need Reflection... to find your Pause 🐾 allow Connection ❤️🐾❤️ . . . . . be like Koi & mind the Mind 🐾❤️ be in the Moment... to leave it behind 😑🙏 We Love You ❤️❤️❤️


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Things to live by - 1) Stand up for the things you believe in. 2) Always, always believe that you can make a difference. 3) Forgive. Forgive. And then forget. 4) Loneliness may frighten you but never, ever, let it paralyze you. 5) Love even in your darkest moments. 6) Be loved. It can be difficult to love but it can be even more difficult to allow someone to love you. Let someone. 7) Don't hoard, for you will return to nothing but sand. 8) Give as though you have enough. 9) In times of great pain, get up, clap your hands and then offer help to someone in need. 10) Do not ever be afraid to express who you really are. Playing small doesn't serve anyone. 11) Last but not the least don't ever apologize for your idiosyncrasies. Embrace them. #love #emotion #embrace #blackandwhite #photooftheday #photograph #me #courage #motivation #write #forgive #share #instagood #instadaily #instashare #words #kindness #warmth #thingstoliveby #pain #confusion #idiosyncrasies #think #share


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where will You go in this moment of Now? your next Step will define what You Allow ❤️ . . . . . be Mindful... be Present... & take a Breath in 🌬💨 let go of what was & find your Within 😑🙏❤️


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