#girlsarestrong

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(Swipe) Shoutout to @mochadream1016 to 12 weeks of showing up & literally working her but off! The epitome of hard work will pay off! Proud of you momma! • Swipe to see her results! • • • #fitness #lifestyle #workout #personaltraining #dedication #motivation #determination #goals #weightloss #fit #goalscrushed #eatright #3monthprogress #progress #kickedbutt #goalsetter #hardwork #realbodies #bodypositivity #body #inshape #summerbodyinprogress #legday #strongwomen #girlsarestrong #thinkit #dreamit #performit #STAYTRUE


1💬Normal

Hier nochmal - als kleine Erinnerung daran - unser Beitrag, mit dem wir an der Aktion vom Internationalen Mädchen*tag 2020 mit dem Motto „Ich bin die Heldin* meines Lebens“ teilgenommen haben.💪🏾💪🏻💪🏿💪🏽 Guck mal auf YouTube und gib „Internationaler Mädchen*tag 2020 München“ ein -> dann kannst du das Video mit allen Beiträgen sehen. Unser Beitrag beginnt bei Minute 41:31 😉. Have Fun, genieß die Beiträge und denk dran: Du bist die Heldin* deines Lebens!😎 Das ist der entsprechende YouTube-Link: https://youtu.be/oi7N6kTXv0s . . #internationalermädchentag #münchen #itm #ichbindieheldinmeineslebens #digitalejugendarbeit #jugendarbeit #mädchenarbeit #girlpower #girlpower💪 #girls #girlsarestrong #whoruntheworldgirls


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Red cherry 🍤 standing on a breton beach during the #covid pandemic - circa 2020 - jpg on Instagram, 1024x1024 #binic #girlsarestrong


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Do you let society judge you or label you? Or do you find yourself doing the judging and labeling? . There are SO many societal “norms” we’re expected to follow as people - and anything outside of those lines isn’t normalized, right?! 🤯 . ⭐️Let’s normalize LIFE!⭐️ . ➡️Seeing a therapist - it’s healthy, it’s helpful, it’s a great experience. . ➡️Falling in love fast - you don’t know how their hearts feels, so don’t question it . ➡️Changing your career path - some people choose opportunity over standard jobs & that’s cool, too! . ➡️Being on medication - bottom line: some people need medication to function at their best . ➡️Women not having babies - maybe they don’t want any. Maybe they aren’t ready. Maybe they struggle with infertility. . Society shouldn’t choose how we live our life, decide what’s “normal”, or set boundaries we don’t want to live in. 🤷🏼‍♀️ . Whatever you’re going through in life - you’re not alone. . There’s a community for you & if you are needing it, my door is open💋 . #sbimpact2020 #normalizementalhealth #normalizetherapy #normalize #lifeswhatyoumakeit #highstandards #beyourownhero #nojudgement #nojudgementzone #girlsarestrong #youareamazing #youreworthit #youarenotalone #beyourownsuperhero #beyourownkindofbeautiful


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It's #flexfriday but no flex is needed since her bicep is crazily popping out any way 💪🏻💪🏻💪🏻🔥🔥🔥 This beauty @fit_foodyerica 🔥🔥🔥🔥🔥🔥 . #flexingladies #biceps #bigbiceps #shelifts #sheliftsbro #gunshow #girlsarestrong


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MSB United is a small soccer club who’s girls under 17 soccer team who qualified for an incredible opportunity to represent their club and country in England! Hopefully due to complications with covid these girls will still get to have this experience but either way they can use our help to keep moving forward towards their goals! 💛⚽️ #ignitegirlsports #travel #fundmefriday


1💬Normal

I dreamt of days like these, So strong in my being. The vulnerability almost palpable. Yet my heart Still refuses to crack, Even as it breaks open.🍂 . . . . Grateful for days away surrounded by wonderful people, all the trees, water & sunshine my heart desired🍂 . . . #fall #fallvibes #sunsetyoga #sunset #pinchamayurasana #pinchapractice #headstand #strength #girlsarestrong #gymshark #gymsharkwomen #training #corestrength #cardio #pikepress


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If you have recently gotten to know Latinitas through volunteering, THANK YOU! 💜 "People who volunteer their time are more likely to financially support an organization, with 79 percent of those who volunteer with a nonprofit also donating to that organization." - Dee Falvo, CCS Fundraising Consultants For almost 20 years as Austin's original and only bilingual STEM program for girls, Latinitas has worked to improve the economic outcomes of girls of color in Central Texas through our STEM-based curriculum of after-school clubs, summer camps, one-day conferences and certification programs. By helping our girls find their voices, Latinitas prepares them for a lifetime of self-advocacy, creating tomorrow's courageous female leaders.💪🏽 Each year in October, Latinitas engages in a campaign to drive our Empowerment Circle (our monthly recurring donation campaign) to ensure that Latinitas can provide quality programming throughout the year. For as little as $8.33/month, donors can join our Empowerment Circle through https://lnkd.in/dFjRYaE (LINK IN BIO)✨ We hope that you will join Latinitas in their mission to create tomorrow's courageous female leaders! 💥 • • • #donate #girlsinstem #support #girlsintech #virtuallearning #leadersoftomorrow #girlsarestrong #latina #womensupportingwomen


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Daizey amazes me every single day! She is so strong and so determined! 🥰🙌🏼👏🤩 Go, girl! #girlsarestrong #4yearsold #daughter


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🧐Who knew that vision checks are a thing for babies?👓    👩‍⚕️Mira went to the pediatric ophthalmologist at Seattle Children’s. Good news is that her eyes are not criss-crossed (lazy eye). Not so good news, she didn’t pass the vision test (though if you put an ice pop in front of her she would probably pass it) and will need to go back and get her eyes dilated.👶   🔥This girl is a trooper.🔥 . . . . . . . . . . . . . . . . #babyeyes #babygirl #ilovethisgirl #shesafighter #fire #eyeexam #lit #thisgirlisonfire #baby #babywellness #healthcheck #getyoureyeschecked #girlsarestrong #lovethatsmile #keeponsmiling #babyhelmet #welldressedbaby #mybiggirl


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#GeekGirls #Slay You're a #harrypotter #aficionado - a #dungeonsanddragons pro! You slay... #dragons 🐉 AND your 💝#admirers. You can take down a 100 #trolls #goblins and #orcs with a #kitten in your lap donning your #hogwarts themed cozy. You’re #lucky you can #slaylikeagirl and don't you forget it! SHOP: this design - redbubble.com/shop/ap/60114225 - FreshCutIdeas on #Redbubble & #Teepublic (shop link in profile☝🏻) . . #smartgirls #geekgirlsslay #dragonslayer #girlsarestrong #girlswhoslay #slaytogether #girlslay #gifts #dragonparty #techgirls #girlsintech #powerfulgirl #dragonplay #fantasy


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Our bestselling Zélie hoops perfectly create fun, personalized ear stories with the help of our mix-and-matchable hoop charms. 💚 🔄 ✨ Nos créoles Zélie best-sellers créent parfaitement des histoires d'oreilles amusantes et personnalisées à l'aide de nos charmes de créoles à mélanger et à assortir. 💚 🔄 ✨ xoxo @garna_celine_rivet_ 💖💖💖 #GayaGirls #GayaIsLove #EarStory #Earrings #Hoops #Personalized #Paris #GoldJewelry #DesignedInParis #MadeWithLove #SavoirFaire #Fun #GirlsAreStrong


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One day I'll learn to not rush my snatch 🤦‍♀️ Some snatches from last week. Snatches are definitely starting to feel better 😌 right now my comfort zone is with my c&j's but we're changing that! 💪: @fivebar.j 📍: @peekskillstrength


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GIRL POWER ✊ #feminist#girlpower#girlsarestrong#stopgenderdiscrimination#girlsareequaltoboys#indian#againstrape#stoprape#profilepic#supportus🙏🏻#feminsim


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#GeekGirls #Slay You're a #smartgirl and you slay, #dragons 🐉 AND your 💝admirers. You can take down a 100 #trolls #goblins and #orcs with a kitten in your lap donning your #unicorn themed cozy. You’re #lucky you can #slaylikeagirl and don't you forget it! SHOP: this design - redbubble.com/shop/ap/60114225 - FreshCutIdeas on #Redbubble (shop link in profile☝🏻) . . #smartgirls #geekgirlsslay #urabe #dragonslayer #nezuko #girlsarestrong #girlswhoslay #slaytogether #animegirl #girls #girlswhocode #glitter #sparkle #girlslay #gifts #onsies #techgirls #girlsintech #powerfulgirl


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And behind the scene🎃We must give credit to this amazing trio who competed against us on the pumpkin field and got us inspired to create our own dance yesterday 💃💃💃🧡🧡🧡🎃🎃🎃 #beinspired #girlsliketohavefun #weallhadfun #tiktokdance #tiktokcompetition #girlsarestrong #dancetrio #dziewczynkitańczą #pumpkinfield #pumpkinseason #poledyniowe #zawodytaneczne #gimnastyczki #gymnastscandancetoo


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We 💖 Marissa Collections and their stunning styling of our 18k gold rings! ✨ Be sure to check out @marissanaples's curated selection of Gaya jewelry — available through their e-shop. Bisous, #GayaGirls 😘 Nous 💖 Marissa Collections et le superbe styling de nos bijoux en or 18k ! ✨ Venez découvrir la sélection Gaya de @marissanaples, disponible dans leur e-boutique. Bisous, #GayaGirls 😘 xoxo @garna_celine_rivet_ #GayaIsLove #MarissaCollections #GoldJewelry #Curated #GirlsAreStrong #DesignedInParis #MadeWithLove #SavoirFaire #Handmade #FineJewelry


3💬Normal

Just having fun 💪😅 I'm coming back from injury so haven't been spamming as much fitness recently but I'll be back. In the meamtime... #fun #funnyvideos #boxpeople #boxlife #athome #athomegym #athomeworkout #athomeworkouts #jump #jumping #boyvsgirl #girlpower #girlfriend #girlsarestrong #boxes #boxesarefun #iliveinabox #silly #justfun #randr #relax #relaxtime


1💬Normal

Getting enough sleep is so important for everyone but especially for athletes. Like plugging in your phone, sleep is when humans recharge. Athletes demand a lot from their body so getting enough sleep is just as important as warm ups, cool downs, and eating well. Elite and pro athletes often need more sleep than the average adult because of all the physical work. Recommended amount of sleep for these athletes go from 8-10 hours but this will fluctuate from person to person depending on the sport they do and many other personal needs. Try out a few different methods to find out which one works best for you!! #ignitegirlsports #sleep #recharge


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This week's #GirlsAreAmazing, we’re shouting out to Dina Asher-Smith, the fastest British woman ever!🏃🏾‍♀️🥇🌟⠀ ⠀ Dina holds the record for the 100 metre (10.85 seconds!!) and 200 metre (21.89 seconds!!) sprints, making her a pretty amazing! ⠀ ⠀ Breaking records is nothing new to Dina though, she broke her first record for her age group at just 13!⠀ ⠀ Image credit: Getty Images #girltalkmagazine #girlpower #girlpower💪 #blackhistorymonth #girlssupportgirls #girlsarestrong #girlsareawesome #thisgirlcan #girlssupportgirls #positivevibes #wednesdaywisdom #quoteoftheday #girlpowerquotes #kidsstuff #olympics


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Soooo much happines becouse of pain 🤣 Photo's title: ,,take this photo! Take it quickly!" 😆 #poledancefactory #poledancer #polishgirl #trening #painbutfun #passion #sport #myhobby #acrobat #poledance #poledancegirl #girlpower #girlsarestrong #ilovepoledance


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It’s not enough to just hope for a happy and healthy life. It requires work. A combination of working on your mindset, improving your environment, nailing routines, working on habits and being true to yourself. That requires you to show up everyday, not for anyone else but for yourself ✨


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We love watching kids get stronger and stronger! Go Kaia!! 👏💪🤩💗 #gymnastics #girlsarestrong #determined #lincolnne


0💬Normal

Des sourires et du bonheur 🤩 Ces deux-là semblent être prêtes pour l’automne 🍂Smiles and happiness 🤩 These two seem to be ready for fall 🍂 📷: @maryetcompagnie #awsmkidsapparel #awsmkids #girlsfashion #fashionblogger #confidence #tweenstyle #brandreps #girlsaccessories #shopthelook #babygirl #tomboystyle ##kidsfashionstylist #kidsfashionlabel #kidsfashiontshirt #girlsfashionista #girlsskatetoo #onlineshoppers #girlsrock #girlpower #girlsarestrong #rockchick #tomboy #mumsofgirls


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Just over here @corpuschristiathleticclub doing some “girl pushups” 😏


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SuzieQ was one of only three kids (boys and girls) to get full completion on the second stage and was in 2nd place overall. So much to be grateful for. Both stage videos have been posted and can also be seen online at Austin Ninjas Facebook. All the comp videos and awards. The Coaches are the heart of Texas Ninja League. This collage has coaches from no less than four gyms, all of whom support and encourage Suzie Q to be the best little ninja she can be. She’s an @ironsportsofficial Iron Ninja for sure, but our ninja #commUnity is strong. Thank yous: @splant30 for the last minute pointers at Friday’s open gym. And Ashley my cheerleader @plant468 from @strongninjadallas. 🌪@ryanmeeks_architect for your encouragement and help last comp. 🌪 Coach Nick @nickfordney for your awesome coaching and that high five you ran over to give me. 🌪💕🌪 To my IRON SPORTS crew, Thank you. ❤️ 🌪 @talon_jr_ninja , my mini-Coach. 🌪 @ironninjajosh for helping me with the injuries I sustained in the parking lot 5 minutes before Stage 2. 🌪 @lauren.ninja , no way I could have done it without you. 🌪 @grantkiningham your enthusiasm for my run was awesome!! It’s evident in the pic and audio. 🌪 @isabella.ninja for the many hours you’ve helped prepare me. 🌪 Finally, thank you Coach K. @kareemabdulla9 🌪💕🌪 To all my ninja friends: I love seeing you at these comps and I’m proud of each and every one of you. 🌪Congratulations to Temp(Bucca) for an awesome smooth and fast 1st place run. And Maeleigh you came back hard and fast only training for a few weeks to pull out third in the state. You’re truly amazing, I’m so proud to call you my friend. 🌪💕🌪 @austinninjas @936ninja you pulled it off again! Great job Jennifer ❣️ 🌪💕🌪 finally, I’d like to thank Skyler Key Salinas for being sooooooooo cute. 🥰@chelseaalysse 🌪🌪🌪 #tnl #texasninjaleague #texas #texasninjaleaguefinals2020 #anw #anwjr #strongwomen #girlpower #girlsarestrong #futureishere #ninjasofinstagram #ocr #kidtough #bestcoaches #ironsports #callousedhands #2ndplace #austintexas #gratefulcallouses #feelinggood


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#girlsarestrong


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Girls are you always stronger than you think. Always believe in yourself💎♥️. . #girlsday #girlsarestrong #believe #goodquotes4004 #happmrng😊


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The sweet @emmy_thai wearing the The Future Is Female sweatshirt! It’s one of my personal faves right now and it’s coming to @riverbankandco very very soon! If you want to reserve a size or order for pick up at their store front, send me a DM! #girlpower #femaleempowerment #grlpwr #womensrights #thefutureisfemale #girlsarestrong #graphictee #graphictshirt #shoplocal #shopsmall #smallbusinessowner #sarniafashion #sarniamoms #momfashion #sarniabusiness #sarniaontario #lambtoncounty #pandemicfashion


4💬Normal

My teacher told my mom and me this costume was inappropriate. That because I’m a girl, I should have been a princess or fairy. I was 4. That’s when I learned I could be whatever I damned well pleased. Thanks mom. @cj.hood . . . #happyhalloween #girlscanbeanythingtheywant #bigscarycat #womenempowerment #ican #girlsarestrong #girlsarethefuture #bewhatyouwant


3💬Normal

This is going to suck one month of only home gym......... Real Gym here I come....... #mondaygymday #girlsarestrong #dranktoomuchwinethisweek #dranktoomuchwinelastnight #imayspew #gym #findingmymotivationagain #imfuckingrad


2💬Normal

Check out this month's amazing guest editor for Girl Talk magazine, @inspiringvanessa! 🌟 Vanessa is all about promoting girl empowerment and confidence, "My goal is to encourage other girls to be themselves and have the courage to be who they want to be!" Don't miss this month's Girl Talk magazine - out now! #girltalkmagazine #girlsareamazing #girlpower #girlpower💪 #blackhistorymonth #girlssupportgirls #girlsarestrong #girlsareawesome #thisgirlcan #girlssupportgirls #positivevibes #wednesdaywisdom #quoteoftheday #girlpowerquotes #kidsstuff


13💬Normal

GIVEAWAY ALERT‼️ ✨ Happy Monday Motivation ☺️ We can change the world‼️ ✨ So I have an extra Athleta Be The Change shirt and I want to give it away to someone. ✨ We are all able to do anything we put our minds to and reach our goals and amazing things happen when we all come together ❤️ ✨ All you have to do to enter is: 1. Follow me ✅ 2. Tag a friend ✅ 3. Comment how you will positively motivate others in school, sports or anything you participate in ✅ Bonus‼️ Share to your story and tag me ✅ ✨ #PowerOfShe #vibes #mondaymotivation #bethechange #athleta #girlsarestrong #athletagirl #trackandfield #tracklife #trackgirls #mood #usatf #usatf #fashion #fashionstyle #runner #meanttomove #fitnessmotivation #runningmotivation #melaninpoppin #braidstyles #styleinspiration #athleticwear #giveawaycontest #giveaway #supportyourfriends #weareinthistogether #nikewomen #kotd #nikeairforce1


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High level athletes live their whole life surrounding their sport. They spend hours and hours at practice and away from practice preparing themselves the best they can to perform well when it counts. This can often cause a lot of pressure. The athlete may feel like a competition becomes male or break situations or that they need to be better than they are in practice. It’s important to remember and to remind the athlete that they are enough exactly how they are. They don’t need to be better than they are every day in practice to be great. ❤️ #ignitegirlsports #youareenough #performance


2💬Normal

17km blast out on the bike on a fresh autumn morning. Love it. Finding new routes to familiar places is great fun. 🚴‍♀️✔ Also loving my new hi-viz backpack cover. Its waterproof too👍👌 #cyclinglife #cycling #exercise #fitness #myfitnessjourney #myweightlossjourney #healthyliving #sober #sobriety #soberactivities #recovery #recoverywarrior #ridingmybike #justdoit #bestrong #girlsarestrong #mountainbike #safetyincycling #hiviz #mybikeadventures #mybike #fitandfabulous #soberandsassy #fitinmyfourties #goforit #outdoors #autumnvibes #positive #Godisgreat


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#GeekGirls Love #Unicorns #Kittens & Slaying You're a soft and #powerfulgirl ! You slay! You can take down 100 #dragons with a kitten in your lap donning your #collectable #unicorn cozy. #YOUROCK and don't you forget it! SHOP: this design - redbubble.com/shop/ap/60112198 -FreshCutIdeas on #Redbubble & #Teepublic (shop link in profile) . . #slaylikeagirl #smartgirls #geekgirlsslay #urabe #dragonslayer #nezuko #girlsarestrong #girlswhoslay #slaytogether #animegirl #girls #girlswhocode #glitter #sparkle #girlslay #gifts #womenintech #techgirls #programming #girlsintech


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@awsm.kids.co • • • • • • Ton nouveau classique qui ne disparaîtra jamais 🖤 Your new classic that will never go out 🖤 📷: @Katy_mainarose #awsmkidsapparel #awsmkids #girlsfashion #fashionblogger #confidence #tweenstyle #brandreps #girlsaccessories #shopthelook #babygirl #tomboystyle ##kidsfashionstylist #kidsfashionlabel #kidsfashiontshirt #girlsfashionista #girlsskatetoo #onlineshoppers #girlsrock #girlpower #girlsarestrong #rockchick #tomboy #mumsofgirls


2💬Normal

Pinktober 💕Rest In Peace to those that have lost the battle. & to those that won the battle, keep pushing 💪🏽 #WhenYouSeeTheFox 🦊, you know TaKayla did it. -GrisNAILda Blanco 👸🏻


5💬Normal

Awaken to your soul within you. Follow @secretsoul81 and tag your friends. . . ⭕Follow @secretsoul81⭕ ⭕Follow @secretsoul81⭕ ⭕Follow @secretsoul81⭕ . Double tap ❤and Comment your views📝 and share as much as you can. . . Turn on notification for more.


2💬Normal

Cutest Football Player... They got that W Yesterday. Sophie Rules! #girlpower #girlsarestrong


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Oh you know... just another casual Sunday for my 9 yr old girl... #girlsarestrong #pullups #tireflips #crossfitkid @bodyarmorcf


2💬Normal

She lifts him with one hand as if he was a feather.


1💬Normal

Hoy he recibido un grado en bjj y hemos ido a celebrarlo a saltar !!! #jump #parkour #freejump #strong #mma #bjj #fighter #strongkids #stronggirl @pacomepegaz eres un referente!!! #fiercekid #bravekid #bravegirl #girlsarestrong #streetworkout #legworkout


4💬Normal

Now that my friends have started making plans again . Tag your friends 👭 . . . . . . . #friends #plan #cancel #girlpower #girls #girlishposts #female #respectgirls #feminism #girlhood #girlsareawesome #girlsarethebest #girlsarestrong #respectfemales #womanpower


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October 2019 - October 2020. One year difference between these pictures. Want you do now, sets you up for results you want in the future. -don’t stop until you’re proud 😊💪#transformation #backgains #progressnotperfection #gainz #fitnesslover #girlswholift #fitafterkids #girlsarestrong #workingonmyfitness #fitmom #gains #gymmakesmehappyhulksmash


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Guess where did I go? Straight 🤦🏼‍♀️🤪 #dumbbutt #girls #girlsarethebest #girlsarestrong #girlsarealwaysright #womenarealwaysright


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