Never in my life have I posted a before and after picture because never in my life have I ever been to a point where I felt like I needed to or finally deserved to. I've always been big and slightly overweight, but the left photo is me at my heaviest - 335lbs and in a complete negative space and dog shit mentality. The photo on the right is last week working out a new gym sitting at 290lbs and feeling the complete opposite end of the spectrum, full of positivity, confidence, and the desire to push myself more.
I still have a long way to go, but one day at a time and making forward progress each day is keep. I always preach consistency and the time and work I've made this year has made this journey part of my day to day routine and mental state. It feels REALLY good to know I can't quit and I'm going to keep moving forward regardless of the days I don't want to work out or train. That's my mind playing tricks on me because my body knows it has to put in the work. Feels good to get over that mental hump that drug me down during the left picture. ×
Thanks for looking. 💪