Bok Choy Frittata Cups
＊ Preheat oven to 350 degrees. Lightly grease muffin tin, then equally divide 2 cups of bok choy, one roma tomato, 2 cups of egg whites across the 6 cups. Bake for 15 minutes or until the whites have set! Enjoy!
• Bok Choy is incredibly rich in nutrients, vitamins and minerals. It is among the top three nutritious plants in terms of nutrient density. It supplies a huge amount of vitamin C, A & K. It improves bone strength & cardiovascular health, boosts circulation & immune system and can help prevent chronic disease - a superfood!
＊ These are super quick & easy for breakfast! Mix & match your favorite veggies to make your own individualized yummy creation!