5 years ago to this day I was living in Sydney & having the time of my life but what I didn’t know then was, what was ahead for me was far more of an adventure than I could ever of imagined. I always felt like there was something missing in my life for years before, and I couldn’t quite pin point what it was. It was only when I returned from australia 14 months later after an amazing year away that I found what that was. I remember thinking to myself for months on end, I don’t know why but I really want to try yoga, I didn’t know anyone at the time who went, and didn’t know where to even start. I put it the back of my mind for weeks but then one day I got up, I found a class and I went by myself. I remember being nervous but really excited too. I walked in, rolled out a mat and as soon as I finished the class I knew that was it. I instantly fell in love with the practice and how it made me feel within my mind and body. From that day forward, everyday I would get up and go to yoga before or after work and sometimes both! I started to become more conscious of what I was eating, how many hours sleep I was having, I became more mindful, more aware of myself and my body. Yoga started to shape me and by that I don’t mean just physically, but mentally and spiritually it started too become an intricate part of my life. I often think to myself now where I would I be without yoga because the honest answer is I really don’t know!
Each and every day I thank myself for stepping out that morning and going to yoga and I’m so grateful for everything it has done for me, and made me feel over the last 4 years. It has defiantly been a journey and I feel so lucky to have found something in life that I love, and led me to being a yoga teacher. Having the opportunity to teach people what I love so much, is such a special thing, and that for me is what it’s all about. - My advice to anyone who is thinking about starting yoga is do it! Find a class wherever you are and go! Don’t second question yourself, you won’t regret it I didn’t! 😘🙏 #refecting #life #yogajourney #grateful #australia #sydney